Green Tea Citrus Smoothie Receita

Escape the heat with this vibrant Green Tea Citrus Smoothie! Inspired by a May 2007 recipe, this invigorating blend of chilled green tea, zesty citrus, and a touch of sweetness is the perfect summer cooler. Easy to make and packed with flavor, it's the ideal healthy treat for any occasion. (Note: Prep time excludes tea brewing and chilling.)

Preparo 15 min
Cozimento 8 min
Calorias 78.2 kcal
Proteína 0g
Avaliação Seja o primeiro
Green Tea Citrus Smoothie 47

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Green Tea Citrus Smoothie

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Green Tea Citrus Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Green Tea Citrus Smoothie

  1. Steep two green tea bags in a heatproof mug using 1 cup (240ml) of freshly boiled water. Let it steep for 5 minutes.
  2. Remove tea bags and refrigerate the brewed tea until completely chilled (at least 2 hours).
  3. Combine the chilled green tea, 2 tablespoons of sugar (or to taste), 2 tablespoons of fresh lemon juice, 1/2 cup (120ml) lemon sorbet, and 4 ice cubes in a blender. Blend on high speed until smooth and frothy (about 1 minute).
  4. Pour the smoothie into a pitcher. Gently stir in 1/2 cup (120ml) of club soda.
  5. Pour into two tall glasses and garnish with a lemon wedge (optional). Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

77g

Fat

0g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Green Tea Citrus Smoothie?

Green Tea Citrus Smoothie leva cerca de 23 minutos do início ao fim — aproximadamente 15 minutos de preparo e 8 minutos de cozimento.

Quantas calorias tem Green Tea Citrus Smoothie?

Green Tea Citrus Smoothie tem aproximadamente 78.2 calorias por porção, com cerca de 0 g de proteína, 6 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Green Tea Citrus Smoothie?

Os principais ingredientes de Green Tea Citrus Smoothie são Green Tea Bags, Boiling Water, Granulated Sugar, Lemon Juice, Lemon Sorbet, Ice Cubes. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação