Grilled Tuscan Chicken Panini Rezept

Experience the taste of Tuscany with this mouthwatering Grilled Tuscan Chicken Panini! Succulent grilled chicken marinated in a vibrant blend of lemon, garlic, and Italian herbs is layered with fresh tomatoes, creamy avocado, and melted cheese on crusty bread. This recipe from Louisiana Cookin' by Joan Chastain requires some marinating time but is well worth the wait for a delicious and satisfying meal.

Vorbereitung 130 Min.
Kochzeit 130 Min.
Kalorien 751.2 kcal
Eiweiß 73g
Bewertung Sei der Erste
Grilled Tuscan Chicken Panini 60

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Zutaten für Grilled Tuscan Chicken Panini

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Zubereitung von Grilled Tuscan Chicken Panini

  1. In a small bowl, whisk together 1/4 cup mayonnaise, 1/4 cup chopped fresh basil, 1 tablespoon lemon juice, and 1 teaspoon minced garlic. Cover and refrigerate for at least 2 hours.
  2. In a large resealable plastic bag, combine 1/4 cup olive oil, 3 tablespoons lemon juice, 3 teaspoons minced garlic, 1 teaspoon Italian seasoning, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  3. Add 1.5 lbs boneless, skinless chicken breasts to the bag.
  4. Seal the bag and gently toss to coat the chicken thoroughly. Refrigerate for at least 1 hour.
  5. Heat a medium skillet over medium-high heat. Remove chicken from the bag, discarding the marinade.
  6. Grill chicken until browned on both sides and cooked through, about 5-7 minutes per side, or until internal temperature reaches 165°F (74°C).
  7. Preheat panini press to medium-high heat.
  8. Spread the mayonnaise mixture evenly on the cut sides of 2 ciabatta rolls (or bread of your choice).
  9. Layer grilled chicken, 1/2 cup sliced tomatoes, 1/2 avocado (sliced), and 1/2 cup shredded mozzarella cheese (or cheese of your choice) on the bottom half of each roll.
  10. Top with the other half of the roll.
  11. Cook the panini in the preheated press for 3-5 minutes, or until the bread is golden brown and the cheese is melted and bubbly.
  12. Carefully remove the panini from the press.
  13. Cut the sandwich into fourths or sixths.
  14. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

55 g

Sugar

23g

Fat

60g

Carbs

8g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Grilled Tuscan Chicken Panini?

Grilled Tuscan Chicken Panini dauert insgesamt etwa 260 Minuten – ungefähr 130 Minuten Vorbereitung und 130 Minuten Kochzeit.

Wie viele Kalorien hat Grilled Tuscan Chicken Panini?

Grilled Tuscan Chicken Panini hat etwa 751.2 Kalorien pro Portion, mit ungefähr 73 g Eiweiß, 8 g Kohlenhydraten und 88 g Fett.

Welche Zutaten brauche ich für Grilled Tuscan Chicken Panini?

Die wichtigsten Zutaten für Grilled Tuscan Chicken Panini sind Mayonnaise, Fresh Basil, Fresh Lemon Juice, Garlic, Olive Oil, Italian Seasoning. Die vollständige Liste mit Mengenangaben findest du oben.

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