Grilled Tuscan Chicken Panini Recette

Experience the taste of Tuscany with this mouthwatering Grilled Tuscan Chicken Panini! Succulent grilled chicken marinated in a vibrant blend of lemon, garlic, and Italian herbs is layered with fresh tomatoes, creamy avocado, and melted cheese on crusty bread. This recipe from Louisiana Cookin' by Joan Chastain requires some marinating time but is well worth the wait for a delicious and satisfying meal.

Préparation 130 min
Cuisson 130 min
Calories 751.2 kcal
Protéines 73g
Grilled Tuscan Chicken Panini 61

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Grilled Tuscan Chicken Panini

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Comment préparer Grilled Tuscan Chicken Panini

  1. In a small bowl, whisk together 1/4 cup mayonnaise, 1/4 cup chopped fresh basil, 1 tablespoon lemon juice, and 1 teaspoon minced garlic. Cover and refrigerate for at least 2 hours.
  2. In a large resealable plastic bag, combine 1/4 cup olive oil, 3 tablespoons lemon juice, 3 teaspoons minced garlic, 1 teaspoon Italian seasoning, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  3. Add 1.5 lbs boneless, skinless chicken breasts to the bag.
  4. Seal the bag and gently toss to coat the chicken thoroughly. Refrigerate for at least 1 hour.
  5. Heat a medium skillet over medium-high heat. Remove chicken from the bag, discarding the marinade.
  6. Grill chicken until browned on both sides and cooked through, about 5-7 minutes per side, or until internal temperature reaches 165°F (74°C).
  7. Preheat panini press to medium-high heat.
  8. Spread the mayonnaise mixture evenly on the cut sides of 2 ciabatta rolls (or bread of your choice).
  9. Layer grilled chicken, 1/2 cup sliced tomatoes, 1/2 avocado (sliced), and 1/2 cup shredded mozzarella cheese (or cheese of your choice) on the bottom half of each roll.
  10. Top with the other half of the roll.
  11. Cook the panini in the preheated press for 3-5 minutes, or until the bread is golden brown and the cheese is melted and bubbly.
  12. Carefully remove the panini from the press.
  13. Cut the sandwich into fourths or sixths.
  14. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

55 g

Sugar

23g

Fat

60g

Carbs

8g

Questions fréquentes

Combien de temps faut-il pour préparer Grilled Tuscan Chicken Panini ?

Grilled Tuscan Chicken Panini prend environ 260 minutes du début à la fin — environ 130 minutes de préparation et 130 minutes de cuisson.

Combien de calories contient Grilled Tuscan Chicken Panini ?

Grilled Tuscan Chicken Panini contient environ 751.2 calories par portion, avec environ 73 g de protéines, 8 g de glucides et 88 g de lipides.

De quels ingrédients ai-je besoin pour Grilled Tuscan Chicken Panini ?

Les principaux ingrédients de Grilled Tuscan Chicken Panini sont Mayonnaise, Fresh Basil, Fresh Lemon Juice, Garlic, Olive Oil, Italian Seasoning. Consultez la liste complète avec les quantités ci-dessus.

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