Ham And Spinach Triangles Rezept

A delicious twist on the classic Greek spanakopita! This Italian-inspired recipe features savory ham and creamy ricotta nestled in crispy phyllo triangles. A simple substitution of cheddar for parmesan makes this recipe adaptable to any pantry. Get ready for a flavor explosion in just 80 minutes!

Vorbereitung 30 Min.
Kochzeit 80 Min.
Kalorien 164.9 kcal
Eiweiß 10g
Bewertung Sei der Erste
Ham And Spinach Triangles 81

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Zubereitung von Ham And Spinach Triangles

  1. Preheat oven to 375°F (190°C).
  2. In a large bowl, gently combine 10 oz (280g) fresh spinach (chopped), 15 oz (425g) ricotta cheese, 4 oz (115g) cooked ham (diced), 1/2 cup (40g) grated Parmesan cheese (or shredded cheddar), 1 tablespoon fresh tarragon (chopped), 2 large egg yolks, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  3. Cover the remaining phyllo sheets with a damp cloth to prevent drying.
  4. Lay one sheet of phyllo on a clean work surface. Brush lightly with melted butter.
  5. Top with a second sheet of phyllo and brush with melted butter.
  6. Using a ruler and sharp knife, cut the pastry crosswise into 3 1/2-inch wide strips.
  7. Place approximately 2 tablespoons of filling about 1 inch from the end of each strip.
  8. Fold one corner of the phyllo over the filling to form a triangle, tucking in the sides as you go.
  9. Continue folding the triangle, working your way down the strip.
  10. Press the edges firmly to seal.
  11. Repeat steps 4-10 with the remaining phyllo and filling.
  12. Place the triangles on lightly greased baking sheets.
  13. Brush the triangles with melted butter.
  14. Bake for 15-20 minutes, or until golden brown and puffed.
  15. Serve warm and enjoy!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

0g

Fat

20g

Carbs

5g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Ham And Spinach Triangles?

Ham And Spinach Triangles dauert insgesamt etwa 110 Minuten – ungefähr 30 Minuten Vorbereitung und 80 Minuten Kochzeit.

Wie viele Kalorien hat Ham And Spinach Triangles?

Ham And Spinach Triangles hat etwa 164.9 Kalorien pro Portion, mit ungefähr 10 g Eiweiß, 5 g Kohlenhydraten und 12 g Fett.

Welche Zutaten brauche ich für Ham And Spinach Triangles?

Die wichtigsten Zutaten für Ham And Spinach Triangles sind Phyllo Pastry, Unsalted Butter, Fresh Spinach, Ricotta Cheese, Cooked Ham, Parmesan Cheese. Die vollständige Liste mit Mengenangaben findest du oben.

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