High Protein Pumpkin Cheesecake Bars Rezept

Indulge in these decadent High-Protein Pumpkin Cheesecake Bars! Packed with pumpkin, creamy cottage cheese, and a boost of protein powder, they're a guilt-free, healthy snack or dessert. These bars offer the perfect blend of pumpkin spice flavor and a satisfying protein punch, making them ideal for post-workout recovery or a healthy afternoon treat. Prepare to be amazed by how delicious and nutritious a snack can be!

Vorbereitung 20 Min.

Kochzeit 40 Min.

Kalorien 41.2 kcal

Eiweiß 11g

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Zutaten für High Protein Pumpkin Cheesecake Bars

Egg Whites
Fat Free Cream Cheese
Vanilla Whey Protein Powder
Fat Free Cottage Cheese
Pumpkin Puree
Splenda Granular
Vanilla Extract
Nonstick Cooking Spray

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Zubereitung von High Protein Pumpkin Cheesecake Bars

Preheat oven to 350°F (175°C). Grease and flour an 8x8 inch baking pan.
In a large bowl, beat cream cheese until smooth. Gradually add in sugar, beating until combined.
Add pumpkin puree, eggs, vanilla extract, and pumpkin pie spice. Mix until well combined.
In a separate bowl, whisk together protein powder and flour. Gradually add to the wet ingredients, mixing until just combined. Do not overmix.
Fold in the cottage cheese gently.
Pour batter into the prepared baking pan and spread evenly.
Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
Let the bars cool completely in the pan before cutting into squares. Refrigerate for at least 2 hours before serving for optimal texture.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Sweets & Sides Desserts The Americas American Healthy Vegetarian Fall Recipes Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Desserts Cheesecake

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von High Protein Pumpkin Cheesecake Bars?

High Protein Pumpkin Cheesecake Bars dauert insgesamt etwa 60 Minuten – ungefähr 20 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat High Protein Pumpkin Cheesecake Bars?

High Protein Pumpkin Cheesecake Bars hat etwa 41.2 Kalorien pro Portion, mit ungefähr 11 g Eiweiß, 1 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für High Protein Pumpkin Cheesecake Bars?

Die wichtigsten Zutaten für High Protein Pumpkin Cheesecake Bars sind Egg Whites, Fat Free Cream Cheese, Vanilla Whey Protein Powder, Fat Free Cottage Cheese, Pumpkin Puree, Splenda Granular. Die vollständige Liste mit Mengenangaben findest du oben.