Ingredientes para High Protein Pumpkin Cheesecake Bars
- Egg Whites
- Fat Free Cream Cheese
- Vanilla Whey Protein Powder
- Fat Free Cottage Cheese
- Pumpkin Puree
- Splenda Granular
- Vanilla Extract
- Nonstick Cooking Spray
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Como fazer High Protein Pumpkin Cheesecake Bars
- Preheat oven to 350°F (175°C). Grease and flour an 8x8 inch baking pan.
- In a large bowl, beat cream cheese until smooth. Gradually add in sugar, beating until combined.
- Add pumpkin puree, eggs, vanilla extract, and pumpkin pie spice. Mix until well combined.
- In a separate bowl, whisk together protein powder and flour. Gradually add to the wet ingredients, mixing until just combined. Do not overmix.
- Fold in the cottage cheese gently.
- Pour batter into the prepared baking pan and spread evenly.
- Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
- Let the bars cool completely in the pan before cutting into squares. Refrigerate for at least 2 hours before serving for optimal texture.
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
6g
Fat
0g
Carbs
1g
