Homemade Garden Tomato Sauce Rezept

Transform your garden's bounty into a vibrant, chunky tomato sauce! This recipe is perfect for using up extra tomatoes and creating a healthy and delicious pasta sauce. Easily adaptable for pizza too (simply omit the turkey and veggies)! Get ready for a rich, flavorful sauce that's bursting with fresh tomato taste. Makes a large batch.

Vorbereitung 30 Min.

Kochzeit 120 Min.

Kalorien 123.8 kcal

Eiweiß 19g

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Zutaten für Homemade Garden Tomato Sauce

2 lbs fresh tomatoes
2 tablespoons olive oil
4 cloves garlic
1 medium onion
1 lb ground turkey
1 red bell pepper
1 green bell pepper
8 oz sliced mushrooms
½ cup sugar
salt, to taste
pepper, to taste
¼ teaspoon red pepper flakes
1 teaspoon dried oregano
½ teaspoon dried basil
onion powder
paprika
garlic powder
1 (15-oz) can tomato paste
grated Parmesan cheese

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Zubereitung von Homemade Garden Tomato Sauce

Blanch tomatoes: Bring a large pot of water to a boil. Carefully add 2 lbs of tomatoes and blanch for 1-2 minutes.
Shock tomatoes: Immediately transfer tomatoes to a bowl of ice water to stop the cooking process.
Peel and chop: Once cool enough to handle, peel the tomatoes and chop them into ½-inch pieces.
Sauté aromatics: Heat 2 tablespoons of olive oil in a large pot or Dutch oven over medium-high heat. Add 4 cloves of minced garlic and sauté for 1 minute until fragrant.
Add onion and peppers: Add 1 medium onion, chopped, and 1 green bell pepper and 1 red bell pepper, chopped, and sauté for 3 minutes until softened.
Cook turkey (optional): Add 1 lb ground turkey and cook, breaking it up with a spoon, for 2-3 minutes until browned. Drain off any excess grease.
Add mushrooms (optional): Stir in 8 oz of sliced mushrooms and cook for another 3-5 minutes until tender.
Combine tomatoes: Add the chopped tomatoes to the pot and stir to combine.
Simmer: Bring the sauce to a boil, then reduce heat to low. Stir in ½ cup of sugar, 1 teaspoon of dried oregano, ½ teaspoon of dried basil, ¼ teaspoon of red pepper flakes (or to taste), and salt and pepper to season.
Thicken: Simmer uncovered for 45-60 minutes, stirring occasionally. Stir in one 15-oz can of tomato paste and continue to simmer for 20 minutes more, until thickened to your desired consistency.
Serve: Serve your homemade tomato sauce over your favorite pasta with grated Parmesan cheese. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

21g

Fat

Carbs

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Homemade Garden Tomato Sauce?

Homemade Garden Tomato Sauce dauert insgesamt etwa 150 Minuten – ungefähr 30 Minuten Vorbereitung und 120 Minuten Kochzeit.

Wie viele Kalorien hat Homemade Garden Tomato Sauce?

Homemade Garden Tomato Sauce hat etwa 123.8 Kalorien pro Portion, mit ungefähr 19 g Eiweiß, 3 g Kohlenhydraten und 8 g Fett.

Welche Zutaten brauche ich für Homemade Garden Tomato Sauce?

Die wichtigsten Zutaten für Homemade Garden Tomato Sauce sind Fresh Tomatoes, Olive Oil, Garlic Cloves, Onion, Ground Turkey, Red Pepper. Die vollständige Liste mit Mengenangaben findest du oben.