Homemade Garden Tomato Sauce Receta

Transform your garden's bounty into a vibrant, chunky tomato sauce! This recipe is perfect for using up extra tomatoes and creating a healthy and delicious pasta sauce. Easily adaptable for pizza too (simply omit the turkey and veggies)! Get ready for a rich, flavorful sauce that's bursting with fresh tomato taste. Makes a large batch.

Preparación 30 min
Cocción 120 min
Calorías 123.8 kcal
Proteína 19g
Valoración Sé el primero
Homemade Garden Tomato Sauce 47

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Homemade Garden Tomato Sauce

  • 2 lbs fresh tomatoes
  • 2 tablespoons olive oil
  • 4 cloves garlic
  • 1 medium onion
  • 1 lb ground turkey
  • 1 red bell pepper
  • 1 green bell pepper
  • 8 oz sliced mushrooms
  • ½ cup sugar
  • salt, to taste
  • pepper, to taste
  • ¼ teaspoon red pepper flakes
  • 1 teaspoon dried oregano
  • ½ teaspoon dried basil
  • onion powder
  • paprika
  • garlic powder
  • 1 (15-oz) can tomato paste
  • grated Parmesan cheese

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Cómo preparar Homemade Garden Tomato Sauce

  1. Blanch tomatoes: Bring a large pot of water to a boil. Carefully add 2 lbs of tomatoes and blanch for 1-2 minutes.
  2. Shock tomatoes: Immediately transfer tomatoes to a bowl of ice water to stop the cooking process.
  3. Peel and chop: Once cool enough to handle, peel the tomatoes and chop them into ½-inch pieces.
  4. Sauté aromatics: Heat 2 tablespoons of olive oil in a large pot or Dutch oven over medium-high heat. Add 4 cloves of minced garlic and sauté for 1 minute until fragrant.
  5. Add onion and peppers: Add 1 medium onion, chopped, and 1 green bell pepper and 1 red bell pepper, chopped, and sauté for 3 minutes until softened.
  6. Cook turkey (optional): Add 1 lb ground turkey and cook, breaking it up with a spoon, for 2-3 minutes until browned. Drain off any excess grease.
  7. Add mushrooms (optional): Stir in 8 oz of sliced mushrooms and cook for another 3-5 minutes until tender.
  8. Combine tomatoes: Add the chopped tomatoes to the pot and stir to combine.
  9. Simmer: Bring the sauce to a boil, then reduce heat to low. Stir in ½ cup of sugar, 1 teaspoon of dried oregano, ½ teaspoon of dried basil, ¼ teaspoon of red pepper flakes (or to taste), and salt and pepper to season.
  10. Thicken: Simmer uncovered for 45-60 minutes, stirring occasionally. Stir in one 15-oz can of tomato paste and continue to simmer for 20 minutes more, until thickened to your desired consistency.
  11. Serve: Serve your homemade tomato sauce over your favorite pasta with grated Parmesan cheese. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

21g

Fat

5g

Carbs

3g

Preguntas frecuentes

¿Cuánto se tarda en preparar Homemade Garden Tomato Sauce?

Homemade Garden Tomato Sauce tarda unos 150 minutos de principio a fin: aproximadamente 30 minutos de preparación y 120 minutos de cocción.

¿Cuántas calorías tiene Homemade Garden Tomato Sauce?

Homemade Garden Tomato Sauce tiene aproximadamente 123.8 calorías por ración, con unos 19 g de proteína, 3 g de carbohidratos y 8 g de grasa.

¿Qué ingredientes necesito para Homemade Garden Tomato Sauce?

Los ingredientes principales de Homemade Garden Tomato Sauce son Fresh Tomatoes, Olive Oil, Garlic Cloves, Onion, Ground Turkey, Red Pepper. Consulta la lista completa con cantidades más arriba.

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