Honey Sesame Grilled Pork Tenderloin Rezept

Elevate your weeknight dinner with this incredibly juicy and flavorful Honey Sesame Grilled Pork Tenderloin! This recipe offers a unique twist on a classic, resulting in a tenderloin so delicious, it'll disappear in minutes. Perfectly paired with stir-fried veggies for a complete and balanced meal. Grill it for smoky perfection or roast it in the oven for ultimate convenience. Healthier option available using light beer!

Vorbereitung 60 Min.
Kochzeit 1458 Min.
Kalorien 273.7 kcal
Eiweiß 59g
Bewertung Sei der Erste
Honey Sesame Grilled Pork Tenderloin 59

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Zutaten für Honey Sesame Grilled Pork Tenderloin

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Zubereitung von Honey Sesame Grilled Pork Tenderloin

  1. In a medium bowl, whisk together 1 cup light beer (or regular beer), 1/4 cup honey, 2 tablespoons soy sauce, 1 tablespoon sesame oil, 1 teaspoon ground ginger, and 1 clove garlic (minced).
  2. Place the 1.5-2 lb pork tenderloin in a heavy-duty zip-top plastic bag.
  3. Pour the marinade over the pork tenderloin, ensuring it's fully coated.
  4. Seal the bag, removing excess air, and marinate in the refrigerator for at least 4 hours, or preferably overnight, turning occasionally.
  5. Remove the pork tenderloin from the marinade, reserving the marinade.
  6. Preheat grill to medium-low to medium heat. Lightly oil the grill grates.
  7. Place the pork tenderloin on the preheated grill.
  8. Grill for 25-30 minutes, turning every 5-7 minutes and basting frequently with the reserved marinade, until a meat thermometer inserted into the thickest part registers 160°F (71°C).
  9. Remove the pork tenderloin from the grill and let it rest for 10 minutes before slicing.
  10. Slice the pork tenderloin diagonally across the grain into thin slices.
  11. Garnish with sesame seeds and green onions (optional) and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

42g

Fat

14g

Carbs

4g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Honey Sesame Grilled Pork Tenderloin?

Honey Sesame Grilled Pork Tenderloin dauert insgesamt etwa 1518 Minuten – ungefähr 60 Minuten Vorbereitung und 1458 Minuten Kochzeit.

Wie viele Kalorien hat Honey Sesame Grilled Pork Tenderloin?

Honey Sesame Grilled Pork Tenderloin hat etwa 273.7 Kalorien pro Portion, mit ungefähr 59 g Eiweiß, 4 g Kohlenhydraten und 15 g Fett.

Welche Zutaten brauche ich für Honey Sesame Grilled Pork Tenderloin?

Die wichtigsten Zutaten für Honey Sesame Grilled Pork Tenderloin sind Beer, Sesame Seeds, Honey, Dijon Mustard, Black Pepper, Garlic Cloves. Die vollständige Liste mit Mengenangaben findest du oben.

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