Honey Sesame Grilled Pork Tenderloin Recette

Elevate your weeknight dinner with this incredibly juicy and flavorful Honey Sesame Grilled Pork Tenderloin! This recipe offers a unique twist on a classic, resulting in a tenderloin so delicious, it'll disappear in minutes. Perfectly paired with stir-fried veggies for a complete and balanced meal. Grill it for smoky perfection or roast it in the oven for ultimate convenience. Healthier option available using light beer!

Préparation 60 min

Cuisson 1458 min

Calories 273.7 kcal

Protéines 59g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Honey Sesame Grilled Pork Tenderloin

1 cup light beer (or regular beer)
Sesame seeds (optional, for garnish)
1/4 cup honey
Dijon Mustard
Black Pepper
Garlic Cloves
1.5-2 lb pork tenderloin
Vegetable Oil Cooking Spray
Fresh Rosemary

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Comment préparer Honey Sesame Grilled Pork Tenderloin

In a medium bowl, whisk together 1 cup light beer (or regular beer), 1/4 cup honey, 2 tablespoons soy sauce, 1 tablespoon sesame oil, 1 teaspoon ground ginger, and 1 clove garlic (minced).
Place the 1.5-2 lb pork tenderloin in a heavy-duty zip-top plastic bag.
Pour the marinade over the pork tenderloin, ensuring it's fully coated.
Seal the bag, removing excess air, and marinate in the refrigerator for at least 4 hours, or preferably overnight, turning occasionally.
Remove the pork tenderloin from the marinade, reserving the marinade.
Preheat grill to medium-low to medium heat. Lightly oil the grill grates.
Place the pork tenderloin on the preheated grill.
Grill for 25-30 minutes, turning every 5-7 minutes and basting frequently with the reserved marinade, until a meat thermometer inserted into the thickest part registers 160°F (71°C).
Remove the pork tenderloin from the grill and let it rest for 10 minutes before slicing.
Slice the pork tenderloin diagonally across the grain into thin slices.
Garnish with sesame seeds and green onions (optional) and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

42g

Fat

14g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Asian Gluten Free Grilling & Bbq

Questions fréquentes

Combien de temps faut-il pour préparer Honey Sesame Grilled Pork Tenderloin ?

Honey Sesame Grilled Pork Tenderloin prend environ 1518 minutes du début à la fin — environ 60 minutes de préparation et 1458 minutes de cuisson.

Combien de calories contient Honey Sesame Grilled Pork Tenderloin ?

Honey Sesame Grilled Pork Tenderloin contient environ 273.7 calories par portion, avec environ 59 g de protéines, 4 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour Honey Sesame Grilled Pork Tenderloin ?

Les principaux ingrédients de Honey Sesame Grilled Pork Tenderloin sont Beer, Sesame Seeds, Honey, Dijon Mustard, Black Pepper, Garlic Cloves. Consultez la liste complète avec les quantités ci-dessus.