Hot Tamale Burgers Rezept

Spice up your life with these fiery vegetarian Hot Tamale Burgers! Packed with corn, bell peppers, chipotle peppers, and zesty lime, these flavorful patties are grilled to perfection for a smoky, satisfying meal. A perfect vegetarian alternative to traditional burgers, these are sure to become a new favorite!

Vorbereitung 30 Min.

Kochzeit 60 Min.

Kalorien 165.3 kcal

Eiweiß 7g

Bewertung Sei der Erste

196

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Zutaten für Hot Tamale Burgers

1 cup Short Grain Brown Rice
3 tablespoons Olive Oil
1 medium Onion, chopped
1 Red Bell Pepper, chopped
1 cup frozen Corn Kernels
1 (4 ounce) can Chipotle Chiles In Adobo, finely chopped
2 Garlic Cloves, minced
1 teaspoon Ground Cumin
1/2 cup Yellow Cornmeal
1/4 cup chopped fresh Cilantro
2 tablespoons Fresh Lime Juice
1 tablespoon Lime Zest
3 1/4 cups water
1/2 teaspoon salt

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Zubereitung von Hot Tamale Burgers

In a medium saucepan, bring 1 cup of long-grain rice and 3 cups of water to a boil.
Reduce heat to low, cover, and simmer for 40 minutes, or until all the water is absorbed.
While the rice cooks, heat 2 tablespoons of olive oil in a large skillet over medium heat.
Add 1 medium onion (chopped), 1 bell pepper (any color, chopped), 1 cup frozen corn, 1 (4 ounce) can chipotle peppers in adobo sauce (finely chopped, reserving 1 tablespoon of adobo sauce), 2 cloves garlic (minced), 1 teaspoon ground cumin, and 1/2 teaspoon salt.
Sauté for 2 minutes, then reduce heat to low.
Cover and cook for 15 minutes, or until the vegetables are tender, stirring once or twice.
In a bowl, whisk together 1/2 cup cornmeal and 1/4 cup water until smooth. Add to the skillet mixture, cover, and cook on low for 10 minutes more, stirring once or twice.
Remove from heat and stir in the cooked rice, 1/4 cup chopped cilantro, 2 tablespoons lime juice, and 1 tablespoon lime zest.
Let the mixture cool for 20 minutes.
Wet your hands and shape the mixture into 8 patties.
Refrigerate the patties for 30 minutes.
Preheat your grill to medium heat.
Brush the burgers and the grill rack with 1 tablespoon olive oil.
Grill the burgers for 7 minutes per side, or until they are crusty on the outside.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner The Americas American Mexican Healthy Vegetarian Vegan Summer Recipes Game Day Recipes Grilling & Bbq

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Rice Vegan Vegetarian Dietary Pasta Rice And Grains Brown Rice

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Hot Tamale Burgers?

Hot Tamale Burgers dauert insgesamt etwa 90 Minuten – ungefähr 30 Minuten Vorbereitung und 60 Minuten Kochzeit.

Wie viele Kalorien hat Hot Tamale Burgers?

Hot Tamale Burgers hat etwa 165.3 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 10 g Kohlenhydraten und 5 g Fett.

Welche Zutaten brauche ich für Hot Tamale Burgers?

Die wichtigsten Zutaten für Hot Tamale Burgers sind Short Grain Brown Rice, Olive Oil, Onion, Red Bell Pepper, Corn Kernel, Chipotle Chile In Adobo. Die vollständige Liste mit Mengenangaben findest du oben.