Hot Tamale Burgers Receita

Spice up your life with these fiery vegetarian Hot Tamale Burgers! Packed with corn, bell peppers, chipotle peppers, and zesty lime, these flavorful patties are grilled to perfection for a smoky, satisfying meal. A perfect vegetarian alternative to traditional burgers, these are sure to become a new favorite!

Preparo 30 min

Cozimento 60 min

Calorias 165.3 kcal

Proteína 7g

Avaliação Seja o primeiro

195

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Hot Tamale Burgers

1 cup Short Grain Brown Rice
3 tablespoons Olive Oil
1 medium Onion, chopped
1 Red Bell Pepper, chopped
1 cup frozen Corn Kernels
1 (4 ounce) can Chipotle Chiles In Adobo, finely chopped
2 Garlic Cloves, minced
1 teaspoon Ground Cumin
1/2 cup Yellow Cornmeal
1/4 cup chopped fresh Cilantro
2 tablespoons Fresh Lime Juice
1 tablespoon Lime Zest
3 1/4 cups water
1/2 teaspoon salt

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Como fazer Hot Tamale Burgers

In a medium saucepan, bring 1 cup of long-grain rice and 3 cups of water to a boil.
Reduce heat to low, cover, and simmer for 40 minutes, or until all the water is absorbed.
While the rice cooks, heat 2 tablespoons of olive oil in a large skillet over medium heat.
Add 1 medium onion (chopped), 1 bell pepper (any color, chopped), 1 cup frozen corn, 1 (4 ounce) can chipotle peppers in adobo sauce (finely chopped, reserving 1 tablespoon of adobo sauce), 2 cloves garlic (minced), 1 teaspoon ground cumin, and 1/2 teaspoon salt.
Sauté for 2 minutes, then reduce heat to low.
Cover and cook for 15 minutes, or until the vegetables are tender, stirring once or twice.
In a bowl, whisk together 1/2 cup cornmeal and 1/4 cup water until smooth. Add to the skillet mixture, cover, and cook on low for 10 minutes more, stirring once or twice.
Remove from heat and stir in the cooked rice, 1/4 cup chopped cilantro, 2 tablespoons lime juice, and 1 tablespoon lime zest.
Let the mixture cool for 20 minutes.
Wet your hands and shape the mixture into 8 patties.
Refrigerate the patties for 30 minutes.
Preheat your grill to medium heat.
Brush the burgers and the grill rack with 1 tablespoon olive oil.
Grill the burgers for 7 minutes per side, or until they are crusty on the outside.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner The Americas American Mexican Healthy Vegetarian Vegan Summer Recipes Game Day Recipes Grilling & Bbq

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Rice Vegan Vegetarian Dietary Pasta Rice And Grains Brown Rice

Perguntas frequentes

Quanto tempo leva para fazer Hot Tamale Burgers?

Hot Tamale Burgers leva cerca de 90 minutos do início ao fim — aproximadamente 30 minutos de preparo e 60 minutos de cozimento.

Quantas calorias tem Hot Tamale Burgers?

Hot Tamale Burgers tem aproximadamente 165.3 calorias por porção, com cerca de 7 g de proteína, 10 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Hot Tamale Burgers?

Os principais ingredientes de Hot Tamale Burgers são Short Grain Brown Rice, Olive Oil, Onion, Red Bell Pepper, Corn Kernel, Chipotle Chile In Adobo. Veja a lista completa com as medidas acima.