Iced Green Tea With Ginger And Mint Rezept

Escape the heat with this invigorating Iced Green Tea recipe! A vibrant blend of zesty ginger, refreshing mint, and subtly sweet green tea, perfectly chilled for a delightful summer drink. This easy recipe from Real Simple is ready in under 30 minutes!

Vorbereitung 5 Min.

Kochzeit 15 Min.

Kalorien 139.3 kcal

Eiweiß 3g

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Zutaten für Iced Green Tea With Ginger And Mint

1 inch piece of peeled and thinly sliced ginger
Mint Leaf
Green Tea Bags
1/4 cup honey (or to taste)
2 tablespoons of fresh lemon juice

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Zubereitung von Iced Green Tea With Ginger And Mint

Combine 1 inch piece of peeled and thinly sliced ginger and 6 cups of water in a large saucepan. Bring to a boil over high heat.
Remove from heat. Add 1 cup of packed fresh mint leaves and 4 green tea bags.
Cover and let steep for 15 minutes to allow the tea to infuse with the ginger and mint.
Strain the tea mixture through a fine-mesh sieve into a large pitcher, discarding the solids.
Stir in 1/4 cup honey (or to taste) and 2 tablespoons of fresh lemon juice.
Stir well to combine the sweetener and lemon juice evenly.
Refrigerate for at least 2 hours, or until thoroughly chilled.
Serve over ice in tall glasses. Garnish with fresh mint sprigs and a lemon wedge (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

95g

Fat

Carbs

11g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Occasion 5 Ingredients Or Less Beverages Easy Summer Seasonal Presentation Served Cold 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Iced Green Tea With Ginger And Mint?

Iced Green Tea With Ginger And Mint dauert insgesamt etwa 20 Minuten – ungefähr 5 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Iced Green Tea With Ginger And Mint?

Iced Green Tea With Ginger And Mint hat etwa 139.3 Kalorien pro Portion, mit ungefähr 3 g Eiweiß, 11 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für Iced Green Tea With Ginger And Mint?

Die wichtigsten Zutaten für Iced Green Tea With Ginger And Mint sind Ginger, Mint Leaf, Green Tea Bags, Honey, Lemon Juice. Die vollständige Liste mit Mengenangaben findest du oben.