Iced Green Tea With Ginger And Mint Receita

Escape the heat with this invigorating Iced Green Tea recipe! A vibrant blend of zesty ginger, refreshing mint, and subtly sweet green tea, perfectly chilled for a delightful summer drink. This easy recipe from Real Simple is ready in under 30 minutes!

Preparo 5 min

Cozimento 15 min

Calorias 139.3 kcal

Proteína 3g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Iced Green Tea With Ginger And Mint

1 inch piece of peeled and thinly sliced ginger
Mint Leaf
Green Tea Bags
1/4 cup honey (or to taste)
2 tablespoons of fresh lemon juice

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Como fazer Iced Green Tea With Ginger And Mint

Combine 1 inch piece of peeled and thinly sliced ginger and 6 cups of water in a large saucepan. Bring to a boil over high heat.
Remove from heat. Add 1 cup of packed fresh mint leaves and 4 green tea bags.
Cover and let steep for 15 minutes to allow the tea to infuse with the ginger and mint.
Strain the tea mixture through a fine-mesh sieve into a large pitcher, discarding the solids.
Stir in 1/4 cup honey (or to taste) and 2 tablespoons of fresh lemon juice.
Stir well to combine the sweetener and lemon juice evenly.
Refrigerate for at least 2 hours, or until thoroughly chilled.
Serve over ice in tall glasses. Garnish with fresh mint sprigs and a lemon wedge (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

95g

Fat

Carbs

11g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Occasion 5 Ingredients Or Less Beverages Easy Summer Seasonal Presentation Served Cold 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Iced Green Tea With Ginger And Mint?

Iced Green Tea With Ginger And Mint leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Iced Green Tea With Ginger And Mint?

Iced Green Tea With Ginger And Mint tem aproximadamente 139.3 calorias por porção, com cerca de 3 g de proteína, 11 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Iced Green Tea With Ginger And Mint?

Os principais ingredientes de Iced Green Tea With Ginger And Mint são Ginger, Mint Leaf, Green Tea Bags, Honey, Lemon Juice. Veja a lista completa com as medidas acima.