Iced Green Tea With Ginger And Mint Recette

Escape the heat with this invigorating Iced Green Tea recipe! A vibrant blend of zesty ginger, refreshing mint, and subtly sweet green tea, perfectly chilled for a delightful summer drink. This easy recipe from Real Simple is ready in under 30 minutes!

Préparation 5 min

Cuisson 15 min

Calories 139.3 kcal

Protéines 3g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Iced Green Tea With Ginger And Mint

1 inch piece of peeled and thinly sliced ginger
Mint Leaf
Green Tea Bags
1/4 cup honey (or to taste)
2 tablespoons of fresh lemon juice

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Comment préparer Iced Green Tea With Ginger And Mint

Combine 1 inch piece of peeled and thinly sliced ginger and 6 cups of water in a large saucepan. Bring to a boil over high heat.
Remove from heat. Add 1 cup of packed fresh mint leaves and 4 green tea bags.
Cover and let steep for 15 minutes to allow the tea to infuse with the ginger and mint.
Strain the tea mixture through a fine-mesh sieve into a large pitcher, discarding the solids.
Stir in 1/4 cup honey (or to taste) and 2 tablespoons of fresh lemon juice.
Stir well to combine the sweetener and lemon juice evenly.
Refrigerate for at least 2 hours, or until thoroughly chilled.
Serve over ice in tall glasses. Garnish with fresh mint sprigs and a lemon wedge (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

95g

Fat

Carbs

11g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Occasion 5 Ingredients Or Less Beverages Easy Summer Seasonal Presentation Served Cold 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Iced Green Tea With Ginger And Mint ?

Iced Green Tea With Ginger And Mint prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Iced Green Tea With Ginger And Mint ?

Iced Green Tea With Ginger And Mint contient environ 139.3 calories par portion, avec environ 3 g de protéines, 11 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Iced Green Tea With Ginger And Mint ?

Les principaux ingrédients de Iced Green Tea With Ginger And Mint sont Ginger, Mint Leaf, Green Tea Bags, Honey, Lemon Juice. Consultez la liste complète avec les quantités ci-dessus.