Italian Tuna Salad Sandwiches W Black Olive Dressing Rezept

Elevate your lunchtime routine with this vibrant Italian Tuna Salad Sandwich recipe! Packed with Mediterranean flavors, this recipe transforms ordinary tuna salad into a culinary masterpiece. Featuring a zesty black olive dressing and high-quality tuna (imported canned tuna in olive oil is preferred, but tuna packed in olive oil is a great substitute), this sandwich is perfect for a quick and satisfying meal or a delightful picnic. Get ready to experience tuna salad like never before!

Vorbereitung 15 Min.
Kochzeit 20 Min.
Kalorien 724.9 kcal
Eiweiß 78g
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Italian Tuna Salad Sandwiches W Black Olive Dressing 79

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Zutaten für Italian Tuna Salad Sandwiches W Black Olive Dressing

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Zubereitung von Italian Tuna Salad Sandwiches W Black Olive Dressing

  1. In a medium bowl, combine 2 cans (5 ounces each) tuna in olive oil (drained), 1/2 cup finely chopped celery, 1/4 cup finely chopped red onion, 1/4 cup Kalamata olives (pitted and halved), and 1/4 cup chopped fresh parsley.
  2. In a small bowl, whisk together 1/4 cup olive oil, 2 tablespoons red wine vinegar, 1 tablespoon lemon juice, 1 teaspoon Dijon mustard, 1/2 teaspoon dried oregano, 1/4 teaspoon garlic powder, salt, and pepper to taste.
  3. Add the olive oil dressing to the tuna mixture and gently toss to combine.
  4. Taste and adjust seasoning as needed.
  5. Spread the tuna salad on your favorite bread or rolls.
  6. Serve immediately and enjoy your delicious Italian Tuna Salad Sandwiches!

Nutrition Information (Approximate per serving)

Sodium

37 g

Sugar

23g

Fat

37g

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Salads Main Courses Lunch Main Dish / Dinner Seafood Tuna Recipes European Italian Mediterranean American Healthy Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Lunch Seafood European Holiday Event Picnic Italian Fish Sandwiches Brown Bag Independence Day Tuna Saltwater Fish To Go

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Italian Tuna Salad Sandwiches W Black Olive Dressing?

Italian Tuna Salad Sandwiches W Black Olive Dressing dauert insgesamt etwa 35 Minuten – ungefähr 15 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Italian Tuna Salad Sandwiches W Black Olive Dressing?

Italian Tuna Salad Sandwiches W Black Olive Dressing hat etwa 724.9 Kalorien pro Portion, mit ungefähr 78 g Eiweiß, 13 g Kohlenhydraten und 68 g Fett.

Welche Zutaten brauche ich für Italian Tuna Salad Sandwiches W Black Olive Dressing?

Die wichtigsten Zutaten für Italian Tuna Salad Sandwiches W Black Olive Dressing sind Flat Leaf Parsley, Black Olives, Extra Virgin Olive Oil, Anchovy Fillets, Garlic Cloves, Fresh Lemon Juice. Die vollständige Liste mit Mengenangaben findest du oben.

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