Japanese Spring Rolls Rezept

These crispy, golden-brown Japanese spring rolls (similar to gyoza) are incredibly easy to make and are the perfect complement to any Japanese or Asian meal! Serve them alongside miso soup, a vibrant vegetable stir-fry and rice, or as a show-stopping appetizer at your next party. Leftover pork filling makes amazing Asian-style burgers – the possibilities are endless! Get ready for a flavor explosion!

Vorbereitung 60 Min.
Kochzeit 85 Min.
Kalorien 153.8 kcal
Eiweiß 12g
Bewertung Sei der Erste
Japanese Spring Rolls 94

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Zutaten für Japanese Spring Rolls

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Zubereitung von Japanese Spring Rolls

  1. In a medium bowl, combine 1 lb ground pork, 2 tbsp soy sauce, 1 tsp black pepper, 1 tbsp sugar, 1 tbsp sake, 1 beaten egg, 1 tbsp sesame oil, 1 cup shredded cabbage, and 2 chopped green onions. Mix thoroughly.
  2. Cover the bowl and refrigerate for at least 1 hour (or up to overnight) to allow the flavors to meld.
  3. Prepare your wrappers according to package directions until soft and pliable. (Typically involves gently separating them and lightly spraying with water or oil).
  4. Take a portion of the pork mixture, about 1.5-2 tablespoons (golf ball sized), and roll it into a ball.
  5. Place the pork ball in the center of a wrapper. Fold the wrapper over the filling, pleating the edges to create a neat parcel. (Various folding techniques can be used, search 'gyoza folding' for inspiration).
  6. Gently press the edges to seal and prevent leakage during frying. The spring rolls might flatten slightly as you fold.
  7. Repeat steps 4-6 until all wrappers are filled.
  8. Heat about 1/4 inch of vegetable oil in a large non-stick skillet over medium-high heat.
  9. Carefully place the spring rolls in the hot oil, ensuring not to overcrowd the pan. Fry for 3-4 minutes per side, or until golden brown and crispy.
  10. Remove the spring rolls from the pan and place them on a wire rack to drain excess oil.
  11. Serve immediately with a dipping sauce of your choice (soy sauce mixed with chili oil is recommended!).

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

3g

Fat

7g

Carbs

6g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Japanese Spring Rolls?

Japanese Spring Rolls dauert insgesamt etwa 145 Minuten – ungefähr 60 Minuten Vorbereitung und 85 Minuten Kochzeit.

Wie viele Kalorien hat Japanese Spring Rolls?

Japanese Spring Rolls hat etwa 153.8 Kalorien pro Portion, mit ungefähr 12 g Eiweiß, 6 g Kohlenhydraten und 7 g Fett.

Welche Zutaten brauche ich für Japanese Spring Rolls?

Die wichtigsten Zutaten für Japanese Spring Rolls sind Ground Pork, Soy Sauce, Pepper, Sugar, Sake, Egg. Die vollständige Liste mit Mengenangaben findest du oben.

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