Japanese Style Rice Salad Rezept

Inspired by Mark Bittman's NYT recipe (July 30, 2008), this vibrant Japanese-style rice salad is a make-ahead marvel! Unlike most salads, it actually improves with time, allowing you to prepare it hours in advance. We'll cook the rice perfectly in salted water, achieving a delightful texture, then toss it with a flavorful dressing. This recipe is perfect for a light lunch, picnic, or potluck.

Vorbereitung 20 Min.
Kochzeit 30 Min.
Kalorien 350.1 kcal
Eiweiß 19g
Bewertung Sei der Erste
Japanese Style Rice Salad 56

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Zutaten für Japanese Style Rice Salad

  • 2 cups Brown Rice
  • 1 teaspoon Salt
  • 1/2 cup Scallion, thinly sliced
  • Red Bell Peppers
  • Celery
  • 1 cup Carrot, finely diced or shredded
  • Firm Tofu
  • Miso
  • 4 cups Warm Water
  • 1 tablespoon Sugar
  • 2 tablespoons Mirin
  • 1/4 cup Rice Vinegar
  • Nori
  • 2 tablespoons Black Sesame Seeds
  • 1 cup cooked Edamame, shelled
  • 1 cup Cucumber, peeled and finely diced
  • 1 Avocado, diced (optional)

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Zubereitung von Japanese Style Rice Salad

  1. Rinse the sushi rice under cold water until the water runs clear. This removes excess starch.
  2. Combine the rinsed rice, 4 cups of water, and 1 teaspoon of salt in a medium saucepan. Bring to a boil over high heat.
  3. Reduce heat to low, cover, and simmer for 15-20 minutes, or until all the water is absorbed and the rice is tender. Do not lift the lid during cooking.
  4. Remove from heat and let the rice stand, covered, for 10 minutes.
  5. While the rice is cooking, whisk together the sushi vinegar, mirin, and sugar in a small bowl until the sugar is dissolved.
  6. Once the rice has cooled slightly, fluff it with a fork. Gently pour the vinegar mixture over the rice, and stir to combine, being careful not to break up the grains.
  7. In a large bowl, combine the cooked rice, edamame, carrots, cucumber, sesame seeds, and green onions.
  8. If using, gently fold in the avocado.
  9. Serve immediately or chill for later. The flavors will meld beautifully as it sits!

Nutrition Information (Approximate per serving)

Sodium

40 g

Sugar

18g

Fat

5g

Carbs

21g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Japanese Style Rice Salad?

Japanese Style Rice Salad dauert insgesamt etwa 50 Minuten – ungefähr 20 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Japanese Style Rice Salad?

Japanese Style Rice Salad hat etwa 350.1 Kalorien pro Portion, mit ungefähr 19 g Eiweiß, 21 g Kohlenhydraten und 9 g Fett.

Welche Zutaten brauche ich für Japanese Style Rice Salad?

Die wichtigsten Zutaten für Japanese Style Rice Salad sind Brown Rice, Salt & Freshly Ground Black Pepper, Scallion, Red Bell Peppers, Celery, Carrot. Die vollständige Liste mit Mengenangaben findest du oben.

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