Kabab Rezept

Embark on a culinary journey with our Kabab recipe! From the bustling streets of Southwest Asia to your kitchen, this versatile dish offers a world of flavor. 'Kabab' (also known as kebab, kebap, kabob, etc.) encompasses a vast array of grilled, roasted, and stewed meat dishes. This recipe focuses on a delicious and adaptable shish kebab variation, perfect for a weeknight dinner or a special occasion. Customize it with your favorite protein – lamb, beef, chicken, or even vegetarian options – and enjoy the juicy, smoky perfection! Discover the secrets to tender, flavorful meat and vibrant, refreshing accompaniments.

Vorbereitung 30 Min.
Kochzeit 22 Min.
Kalorien 1083.4 kcal
Eiweiß 186g
Bewertung Sei der Erste
Kabab 56

Rezept Aktionen

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Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Kabab

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Zubereitung von Kabab

  1. Prepare the marinade: In a large bowl, whisk together the olive oil, lemon juice, garlic, onion powder, paprika, cumin, salt, and pepper.
  2. Add the meat: Cut the meat into 1-inch cubes and add them to the marinade. Toss to coat evenly. Marinate for at least 30 minutes, or preferably longer (up to overnight) in the refrigerator.
  3. Prepare the vegetables: Wash and cut the vegetables into 1-inch pieces. If using bell peppers or onions, thread them onto the skewers alternating with the meat.
  4. Assemble the skewers: Thread the marinated meat onto skewers, leaving a little space between each piece for even cooking.
  5. Preheat grill or broiler: Preheat your grill to medium-high heat or your broiler to high.
  6. Grill or broil the kabobs: Grill or broil the kabobs for 5-7 minutes per side, or until the meat is cooked through and the vegetables are tender. Baste occasionally with the remaining marinade.
  7. Rest and serve: Remove the kabobs from the grill or broiler and let them rest for 5 minutes before serving. Serve immediately with warm pita bread, hummus, tzatziki, and a fresh salad.
  8. Optional: For a complete meal, serve the kabobs in warm pita bread with a side of your favorite salad and a creamy yogurt-based dressing.

Nutrition Information (Approximate per serving)

Sodium

62 g

Sugar

1g

Fat

146g

Carbs

0g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Kabab?

Kabab dauert insgesamt etwa 52 Minuten – ungefähr 30 Minuten Vorbereitung und 22 Minuten Kochzeit.

Wie viele Kalorien hat Kabab?

Kabab hat etwa 1083.4 Kalorien pro Portion, mit ungefähr 186 g Eiweiß, 0 g Kohlenhydraten und 115 g Fett.

Welche Zutaten brauche ich für Kabab?

Die wichtigsten Zutaten für Kabab sind Ground Beef, Parsley, Thyme, Ground Cumin, Onion Powder, Garlic Powder. Die vollständige Liste mit Mengenangaben findest du oben.

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