Lamb Shanks Braised In Merlot With Figs Rezept

Indulge in this rich and flavorful New Zealand-inspired recipe! Tender lamb shanks are slow-braised in a luscious Merlot wine sauce with sweet dried figs, creating a truly unforgettable culinary experience. Perfect for a special occasion or a cozy night in.

Vorbereitung 60 Min.
Kochzeit 180 Min.
Kalorien 1851.6 kcal
Eiweiß 297g
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Lamb Shanks Braised In Merlot With Figs 57

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Zutaten für Lamb Shanks Braised In Merlot With Figs

  • 4 lamb shanks (about 1.5 lbs each)
  • 2 large onions, chopped
  • 2 stalks celery, chopped
  • Black Olives
  • 2 tablespoons capers, drained
  • 1 cup dried figs, roughly chopped
  • Fresh Rosemary
  • 1 teaspoon black pepper
  • 4 cloves garlic, minced
  • 1 bottle (750ml) Merlot wine
  • 2 tablespoons olive oil
  • 2 tablespoons tomato paste
  • 1 cup beef stock
  • Salt And Pepper

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Zubereitung von Lamb Shanks Braised In Merlot With Figs

  1. In a large bowl, combine lamb shanks, onions, celery, olives, capers, dried figs, black pepper, rosemary, and garlic.
  2. Pour Merlot over the lamb shanks and ensure they are fully submerged. Cover the bowl and marinate in the refrigerator for at least 4 hours, or preferably 24 hours.
  3. Remove the lamb shanks from the marinade, reserving the marinade.
  4. Heat olive oil in a heavy-based oven-safe frying pan or Dutch oven over medium-high heat. Brown the lamb shanks on all sides.
  5. Remove the lamb shanks from the pan and set aside.
  6. Add tomato paste to the pan and cook, stirring constantly, until it becomes a deep reddish-brown color (about 2-3 minutes).
  7. Pour in beef stock and bring to a boil, scraping up any browned bits from the bottom of the pan.
  8. Return the lamb shanks to the pan. Pour in the reserved marinade.
  9. Cover the pan and transfer to a preheated oven at 160°C (325°F). Braise for 2-2.5 hours, or until the lamb shanks are nearly falling off the bone.
  10. Remove from oven and season to taste. Serve the lamb shanks over mashed potatoes with steamed green vegetables.

Nutrition Information (Approximate per serving)

Sodium

43 g

Sugar

226g

Fat

146g

Carbs

29g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Lamb Shanks Braised In Merlot With Figs?

Lamb Shanks Braised In Merlot With Figs dauert insgesamt etwa 240 Minuten – ungefähr 60 Minuten Vorbereitung und 180 Minuten Kochzeit.

Wie viele Kalorien hat Lamb Shanks Braised In Merlot With Figs?

Lamb Shanks Braised In Merlot With Figs hat etwa 1851.6 Kalorien pro Portion, mit ungefähr 297 g Eiweiß, 29 g Kohlenhydraten und 123 g Fett.

Welche Zutaten brauche ich für Lamb Shanks Braised In Merlot With Figs?

Die wichtigsten Zutaten für Lamb Shanks Braised In Merlot With Figs sind Lamb Shanks, Onions, Celery, Black Olives, Capers, Dried Figs. Die vollständige Liste mit Mengenangaben findest du oben.

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