Zutaten für Light Strawberry Mousse
- Fresh Strawberries
- Orange Juice
- 1 tablespoon lemon juice
- Unflavored Gelatin
- Water
- 1/4 cup granulated sugar
- 1% Fat Cottage Cheese
- Nonfat Plain Yogurt
- Egg White
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Zubereitung von Light Strawberry Mousse
- In a medium bowl, beat the heavy cream with an electric mixer until soft peaks form.
- In a separate bowl, whisk together the sugar, vanilla extract, and lemon juice until the sugar dissolves.
- Gently fold the whipped cream into the sugar mixture until just combined.
- Hull and slice the strawberries. Puree half of the strawberries using a food processor or blender.
- Gently fold the strawberry puree into the cream mixture.
- Fold in the remaining sliced strawberries.
- Spoon the mousse into individual serving dishes or a larger bowl.
- Cover and refrigerate for at least 4 hours, or preferably overnight, to allow the flavors to meld and the mousse to set completely.
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
109g
Fat
1g
Carbs
9g