Light Strawberry Mousse Receita

Escape the heat with this light and fluffy, low-fat strawberry mousse! A refreshing and healthy dessert perfect for a warm day, this recipe from "Great Good Food" is surprisingly easy to make. Indulge in guilt-free deliciousness.

Preparo 20 min
Cozimento 540 min
Calorias 149.4 kcal
Proteína 14g
Avaliação Seja o primeiro
Light Strawberry Mousse 59

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Light Strawberry Mousse

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Como fazer Light Strawberry Mousse

  1. In a medium bowl, beat the heavy cream with an electric mixer until soft peaks form.
  2. In a separate bowl, whisk together the sugar, vanilla extract, and lemon juice until the sugar dissolves.
  3. Gently fold the whipped cream into the sugar mixture until just combined.
  4. Hull and slice the strawberries. Puree half of the strawberries using a food processor or blender.
  5. Gently fold the strawberry puree into the cream mixture.
  6. Fold in the remaining sliced strawberries.
  7. Spoon the mousse into individual serving dishes or a larger bowl.
  8. Cover and refrigerate for at least 4 hours, or preferably overnight, to allow the flavors to meld and the mousse to set completely.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

109g

Fat

1g

Carbs

9g

Perguntas frequentes

Quanto tempo leva para fazer Light Strawberry Mousse?

Light Strawberry Mousse leva cerca de 560 minutos do início ao fim — aproximadamente 20 minutos de preparo e 540 minutos de cozimento.

Quantas calorias tem Light Strawberry Mousse?

Light Strawberry Mousse tem aproximadamente 149.4 calorias por porção, com cerca de 14 g de proteína, 9 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Light Strawberry Mousse?

Os principais ingredientes de Light Strawberry Mousse são Fresh Strawberries, Orange Juice, Lemon Juice, Unflavored Gelatin, Water, Sugar. Veja a lista completa com as medidas acima.

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