Lightened Up Lebanese Garlic Sauce Rezept

Experience the vibrant flavors of Lebanon with this lightened-up garlic sauce! Perfect for a healthy and delicious gluten-free meal alongside our marinated chicken breast (recipe #44858), [recipe name #409286], and [recipe name #254171] (omitting bread for a gluten-free option). Inspired by Ottawa's best restaurants, but made even better! This recipe is a modified and improved version of recipe #108234, offering a lighter take on traditional Lebanese flavors. You can even omit the yogurt for a more authentic style. Prepare to be amazed!

Vorbereitung 5 Min.
Kochzeit 4 Min.
Kalorien 17.2 kcal
Eiweiß 1g
Bewertung Sei der Erste
Lightened Up Lebanese Garlic Sauce 52

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Zutaten für Lightened Up Lebanese Garlic Sauce

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Zubereitung von Lightened Up Lebanese Garlic Sauce

  1. In a medium bowl, combine 1 cup plain Greek yogurt (or omit for a more authentic taste), 1/4 cup finely minced garlic, 2 tablespoons lemon juice, 1 tablespoon olive oil, 1 teaspoon ground cumin, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  2. Mix thoroughly until all ingredients are well combined and creamy.
  3. Refrigerate for at least 1 hour to allow the flavors to meld. For an even more intense flavor, refrigerate for longer (up to 24 hours).
  4. Serve chilled as a dipping sauce with your favorite gluten-free dishes, or enjoy it as part of a complete Lebanese meal alongside recipe #44858, #409286, and #254171 (bread omitted).
  5. Garnish with fresh parsley (optional) for an extra touch of freshness.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

4g

Fat

2g

Carbs

0g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Lightened Up Lebanese Garlic Sauce?

Lightened Up Lebanese Garlic Sauce dauert insgesamt etwa 9 Minuten – ungefähr 5 Minuten Vorbereitung und 4 Minuten Kochzeit.

Wie viele Kalorien hat Lightened Up Lebanese Garlic Sauce?

Lightened Up Lebanese Garlic Sauce hat etwa 17.2 Kalorien pro Portion, mit ungefähr 1 g Eiweiß, 0 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für Lightened Up Lebanese Garlic Sauce?

Die wichtigsten Zutaten für Lightened Up Lebanese Garlic Sauce sind Olive Oil Mayonnaise, Garlic, Lemon Juice, Tabasco Sauce, Yogurt, Sea Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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