Lightened Up Lebanese Garlic Sauce Recette

Experience the vibrant flavors of Lebanon with this lightened-up garlic sauce! Perfect for a healthy and delicious gluten-free meal alongside our marinated chicken breast (recipe #44858), [recipe name #409286], and [recipe name #254171] (omitting bread for a gluten-free option). Inspired by Ottawa's best restaurants, but made even better! This recipe is a modified and improved version of recipe #108234, offering a lighter take on traditional Lebanese flavors. You can even omit the yogurt for a more authentic style. Prepare to be amazed!

Préparation 5 min
Cuisson 4 min
Calories 17.2 kcal
Protéines 1g
Lightened Up Lebanese Garlic Sauce 50

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Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lightened Up Lebanese Garlic Sauce

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Comment préparer Lightened Up Lebanese Garlic Sauce

  1. In a medium bowl, combine 1 cup plain Greek yogurt (or omit for a more authentic taste), 1/4 cup finely minced garlic, 2 tablespoons lemon juice, 1 tablespoon olive oil, 1 teaspoon ground cumin, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  2. Mix thoroughly until all ingredients are well combined and creamy.
  3. Refrigerate for at least 1 hour to allow the flavors to meld. For an even more intense flavor, refrigerate for longer (up to 24 hours).
  4. Serve chilled as a dipping sauce with your favorite gluten-free dishes, or enjoy it as part of a complete Lebanese meal alongside recipe #44858, #409286, and #254171 (bread omitted).
  5. Garnish with fresh parsley (optional) for an extra touch of freshness.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

4g

Fat

2g

Carbs

0g

Questions fréquentes

Combien de temps faut-il pour préparer Lightened Up Lebanese Garlic Sauce ?

Lightened Up Lebanese Garlic Sauce prend environ 9 minutes du début à la fin — environ 5 minutes de préparation et 4 minutes de cuisson.

Combien de calories contient Lightened Up Lebanese Garlic Sauce ?

Lightened Up Lebanese Garlic Sauce contient environ 17.2 calories par portion, avec environ 1 g de protéines, 0 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Lightened Up Lebanese Garlic Sauce ?

Les principaux ingrédients de Lightened Up Lebanese Garlic Sauce sont Olive Oil Mayonnaise, Garlic, Lemon Juice, Tabasco Sauce, Yogurt, Sea Salt. Consultez la liste complète avec les quantités ci-dessus.

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