Lightened Up Lebanese Garlic Sauce Recipe

Experience the vibrant flavors of Lebanon with this lightened-up garlic sauce! Perfect for a healthy and delicious gluten-free meal alongside our marinated chicken breast (recipe #44858), [recipe name #409286], and [recipe name #254171] (omitting bread for a gluten-free option). Inspired by Ottawa's best restaurants, but made even better! This recipe is a modified and improved version of recipe #108234, offering a lighter take on traditional Lebanese flavors. You can even omit the yogurt for a more authentic style. Prepare to be amazed!

Prep Time 5 mins
Cook Time 4 mins
Calories 17.2 kcal
Protein 1g
Rating Be the first
Lightened Up Lebanese Garlic Sauce 54

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Lightened Up Lebanese Garlic Sauce

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How to Make Lightened Up Lebanese Garlic Sauce

  1. In a medium bowl, combine 1 cup plain Greek yogurt (or omit for a more authentic taste), 1/4 cup finely minced garlic, 2 tablespoons lemon juice, 1 tablespoon olive oil, 1 teaspoon ground cumin, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  2. Mix thoroughly until all ingredients are well combined and creamy.
  3. Refrigerate for at least 1 hour to allow the flavors to meld. For an even more intense flavor, refrigerate for longer (up to 24 hours).
  4. Serve chilled as a dipping sauce with your favorite gluten-free dishes, or enjoy it as part of a complete Lebanese meal alongside recipe #44858, #409286, and #254171 (bread omitted).
  5. Garnish with fresh parsley (optional) for an extra touch of freshness.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

4g

Fat

2g

Carbs

0g

Frequently Asked Questions

How long does it take to make Lightened Up Lebanese Garlic Sauce?

Lightened Up Lebanese Garlic Sauce takes about 9 minutes from start to finish — roughly 5 minutes to prepare and 4 minutes to cook.

How many calories are in Lightened Up Lebanese Garlic Sauce?

Lightened Up Lebanese Garlic Sauce has approximately 17.2 calories per serving, with about 1 g protein, 0 g carbohydrates and 1 g fat.

What ingredients do I need for Lightened Up Lebanese Garlic Sauce?

The key ingredients for Lightened Up Lebanese Garlic Sauce are Olive Oil Mayonnaise, Garlic, Lemon Juice, Tabasco Sauce, Yogurt, Sea Salt. See the full list with measurements above.

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