Zutaten für Low Fat Angel Hair Pasta With Onion Mushroom Sauce
- Beef Broth
- Dry Crepe Mushroom
- Dried Shiitake Mushroom
- 1 tablespoon margarine
- 1 cup sliced button mushrooms
- Red Onion
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- Lemon, Rind Of
- 8 ounces angel hair pasta
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Zubereitung von Low Fat Angel Hair Pasta With Onion Mushroom Sauce
- In a 2-quart saucepan, bring 2 cups of vegetable broth to a boil over medium-high heat. Add 4 oz dried shiitake mushrooms and 2 large crepes, cut into strips.
- Remove from heat and let the mixture stand for 20 minutes to allow the mushrooms and crepes to soften.
- Drain the shiitake mushrooms and crepes, reserving the liquid. Set aside.
- In a 3-quart saucepan, melt 1 tablespoon of margarine over medium heat.
- Add 1 cup sliced button mushrooms, 1 medium onion (chopped), and 2 cloves garlic (minced). Cook, stirring frequently, until the onions are tender, about 4-5 minutes.
- Add the drained shiitake mushrooms to the onion mixture and cook, stirring frequently, until tender, about 10-15 minutes.
- Stir in 1/2 cup of the reserved mushroom and crepe liquid, 1 teaspoon dried thyme, and the zest of 1/2 lemon.
- Cook for 2 minutes, allowing the sauce to slightly thicken.
- Meanwhile, cook 8 ounces of angel hair pasta according to package directions. Drain.
- Spoon the mushroom sauce over the hot pasta and toss gently to combine. Serve immediately.
Nutrition Information (Approximate per serving)
Sodium
15 g
Sugar
16g
Fat
4g
Carbs
16g
