Low Fat Chocolaty Banana Cake Rezept

Indulge in guilt-free deliciousness with our Low-Fat Chocolaty Banana Cake! Packed with fiber and iron, this recipe is surprisingly healthy and incredibly satisfying. Moist, decadent, and bursting with chocolatey banana flavor, it's the perfect treat for breakfast, dessert, or any time you crave something sweet. Feel good about indulging in this wholesome and flavorful cake – a delicious way to boost your energy and satisfy your sweet tooth!

Vorbereitung 15 Min.
Kochzeit 60 Min.
Kalorien 167.1 kcal
Eiweiß 7g
Bewertung Sei der Erste
Low Fat Chocolaty Banana Cake 41

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Zutaten für Low Fat Chocolaty Banana Cake

  • 3 ripe bananas
  • Eggs (not in recipe)
  • Molasses (not in recipe)
  • 1 teaspoon vanilla extract
  • Corn Syrup (not in recipe)
  • 1/2 cup granulated sugar
  • Nutmeg (not in recipe)
  • Cinnamon (not in recipe)
  • 1 1/2 cups whole wheat flour
  • White Flour (not in recipe)
  • 3/4 cup unsweetened cocoa powder
  • Wheat Bran (not in recipe)
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/4 cup unsweetened applesauce
  • 1/4 cup milk (any kind)
  • 1/4 cup melted coconut oil
  • 1 teaspoon baking soda

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Zubereitung von Low Fat Chocolaty Banana Cake

  1. Preheat oven to 350°F (175°C). Grease and flour an 8x8 inch baking pan.
  2. In a large bowl, mash 3 ripe bananas with a fork. Add 1/4 cup unsweetened applesauce, 1/4 cup milk (any kind), 1 teaspoon vanilla extract, and 1/4 cup melted coconut oil. Whisk until well combined.
  3. In a separate bowl, whisk together 1 1/2 cups whole wheat flour, 3/4 cup unsweetened cocoa powder, 1 teaspoon baking soda, 1/2 teaspoon baking powder, 1/2 teaspoon salt, and 1/2 cup granulated sugar (or your preferred sweetener).
  4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
  5. Pour batter into the prepared pan and spread evenly.
  6. Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean. Let cool completely before frosting (optional).

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

51g

Fat

1g

Carbs

12g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Low Fat Chocolaty Banana Cake?

Low Fat Chocolaty Banana Cake dauert insgesamt etwa 75 Minuten – ungefähr 15 Minuten Vorbereitung und 60 Minuten Kochzeit.

Wie viele Kalorien hat Low Fat Chocolaty Banana Cake?

Low Fat Chocolaty Banana Cake hat etwa 167.1 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 12 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für Low Fat Chocolaty Banana Cake?

Die wichtigsten Zutaten für Low Fat Chocolaty Banana Cake sind Bananas, Eggs, Molasses, Vanilla Extract, Corn Syrup, Sugar. Die vollständige Liste mit Mengenangaben findest du oben.

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