Low Fat Chocolaty Banana Cake Recette

Indulge in guilt-free deliciousness with our Low-Fat Chocolaty Banana Cake! Packed with fiber and iron, this recipe is surprisingly healthy and incredibly satisfying. Moist, decadent, and bursting with chocolatey banana flavor, it's the perfect treat for breakfast, dessert, or any time you crave something sweet. Feel good about indulging in this wholesome and flavorful cake – a delicious way to boost your energy and satisfy your sweet tooth!

Préparation 15 min
Cuisson 60 min
Calories 167.1 kcal
Protéines 7g
Low Fat Chocolaty Banana Cake 43

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Fat Chocolaty Banana Cake

  • 3 ripe bananas
  • Eggs (not in recipe)
  • Molasses (not in recipe)
  • 1 teaspoon vanilla extract
  • Corn Syrup (not in recipe)
  • 1/2 cup granulated sugar
  • Nutmeg (not in recipe)
  • Cinnamon (not in recipe)
  • 1 1/2 cups whole wheat flour
  • White Flour (not in recipe)
  • 3/4 cup unsweetened cocoa powder
  • Wheat Bran (not in recipe)
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/4 cup unsweetened applesauce
  • 1/4 cup milk (any kind)
  • 1/4 cup melted coconut oil
  • 1 teaspoon baking soda

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Comment préparer Low Fat Chocolaty Banana Cake

  1. Preheat oven to 350°F (175°C). Grease and flour an 8x8 inch baking pan.
  2. In a large bowl, mash 3 ripe bananas with a fork. Add 1/4 cup unsweetened applesauce, 1/4 cup milk (any kind), 1 teaspoon vanilla extract, and 1/4 cup melted coconut oil. Whisk until well combined.
  3. In a separate bowl, whisk together 1 1/2 cups whole wheat flour, 3/4 cup unsweetened cocoa powder, 1 teaspoon baking soda, 1/2 teaspoon baking powder, 1/2 teaspoon salt, and 1/2 cup granulated sugar (or your preferred sweetener).
  4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
  5. Pour batter into the prepared pan and spread evenly.
  6. Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean. Let cool completely before frosting (optional).

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

51g

Fat

1g

Carbs

12g

Questions fréquentes

Combien de temps faut-il pour préparer Low Fat Chocolaty Banana Cake ?

Low Fat Chocolaty Banana Cake prend environ 75 minutes du début à la fin — environ 15 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Low Fat Chocolaty Banana Cake ?

Low Fat Chocolaty Banana Cake contient environ 167.1 calories par portion, avec environ 7 g de protéines, 12 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Low Fat Chocolaty Banana Cake ?

Les principaux ingrédients de Low Fat Chocolaty Banana Cake sont Bananas, Eggs, Molasses, Vanilla Extract, Corn Syrup, Sugar. Consultez la liste complète avec les quantités ci-dessus.

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