Low Fat Marbled Chocolate Brownies Rezept

Indulge your chocolate cravings without the guilt! These decadent low-fat marbled chocolate brownies boast just 110 calories and 3g of fat per brownie (yes, you read that right!). Rich, fudgy, and surprisingly healthy, they're the perfect guilt-free dessert. The creamy swirls of cream cheese frosting add a delightful touch of elegance.

Vorbereitung 15 Min.

Kochzeit 48 Min.

Kalorien 103.7 kcal

Eiweiß 3g

Bewertung Sei der Erste

119

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Low Fat Marbled Chocolate Brownies

1 ½ cups all-purpose flour
Baking Cocoa
1 teaspoon baking soda
½ teaspoon salt
1 tablespoon granulated sugar
Semi Sweet Chocolate Chips
Unsweetened Applesauce
½ cup margarine
2 large egg whites
1 teaspoon vanilla extract
Light Cream Cheese
Nonfat Milk

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Low Fat Marbled Chocolate Brownies? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Low Fat Marbled Chocolate Brownies

Preheat oven to 325°F (160°C). Grease and flour a 13x9 inch baking pan.
In a medium bowl, whisk together 1 ½ cups all-purpose flour, ¾ cup unsweetened cocoa powder, 1 teaspoon baking soda, and ½ teaspoon salt.
In a large saucepan over low heat, melt 1 ¼ cups granulated sugar, 1 cup semi-sweet chocolate chips, ½ cup unsweetened applesauce, and ½ cup margarine, stirring constantly until smooth and melted. Remove from heat and let cool slightly.
Gently stir in 2 large egg whites and 1 teaspoon vanilla extract.
Gradually add the dry ingredients (flour mixture) to the wet ingredients, mixing until just combined. Do not overmix.
Spread the batter evenly into the prepared pan.
In a small bowl, combine 4 ounces cream cheese (softened), 1 tablespoon granulated sugar, and 2 tablespoons milk. Mix until smooth.
Drop spoonfuls of the cream cheese mixture over the brownie batter.
Gently swirl the cream cheese mixture into the brownie batter using a knife or toothpick for a marbled effect.
Bake for 22-28 minutes, or until a toothpick inserted into the center comes out with moist crumbs.
Let cool completely in the pan before cutting into bars.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

47g

Fat

Carbs

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Low Fat Marbled Chocolate Brownies?

Low Fat Marbled Chocolate Brownies dauert insgesamt etwa 63 Minuten – ungefähr 15 Minuten Vorbereitung und 48 Minuten Kochzeit.

Wie viele Kalorien hat Low Fat Marbled Chocolate Brownies?

Low Fat Marbled Chocolate Brownies hat etwa 103.7 Kalorien pro Portion, mit ungefähr 3 g Eiweiß, 5 g Kohlenhydraten und 5 g Fett.

Welche Zutaten brauche ich für Low Fat Marbled Chocolate Brownies?

Die wichtigsten Zutaten für Low Fat Marbled Chocolate Brownies sind Flour, Baking Cocoa, Baking Soda, Salt, Sugar, Semi Sweet Chocolate Chips. Die vollständige Liste mit Mengenangaben findest du oben.