Zutaten für Mango Brulee
- Mangoes
- 2 teaspoons light brown sugar
- 2 teaspoons dark rum
- Lime
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Zubereitung von Mango Brulee
- Preheat your broiler.
- Place one ripe mango on a cutting board, narrow side facing you.
- Using a sharp knife, carefully slice off one side of the mango, following the curve of the large flat seed. Repeat on the other side.
- With a paring knife, create a crosshatch pattern of shallow cuts across the flesh of each mango half, being careful not to cut through the skin.
- In a small bowl, gently combine 2 teaspoons of light brown sugar and 2 teaspoons of dark rum.
- Evenly drizzle the brown sugar-rum mixture over the cut surface of each mango half, ensuring all the criss-crossed sections are coated.
- Place the mango halves cut-side up on a broiler pan or baking sheet.
- Broil for 5-7 minutes, keeping a close eye, until the sugar is caramelized and the mango is slightly softened but still holds its shape. The tops should be a light golden brown.
- Serve immediately with 2 lime wedges for squeezing over the brulee.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
110g
Fat
0g
Carbs
10g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Puerto Rican North American Low Protein Healthy 5 Ingredients Or Less Desserts Fruit Asian Caribbean Easy Central American Dinner Party Low Fat Cuban Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Tropical Fruit Mango Brunch
