Mango Spread Rezept

Indulge in this vibrant and easy-to-make mango spread! Perfect for adding a burst of sunshine to your toast, cakes, or even yogurt. This homemade recipe uses fresh mango for a superior taste and texture, far exceeding store-bought options. Learn how to create this delicious spread in just an hour!

Vorbereitung 15 Min.
Kochzeit 60 Min.
Kalorien 1885.3 kcal
Eiweiß 5g
Bewertung Sei der Erste
Mango Spread 65

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Zutaten für Mango Spread

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Zubereitung von Mango Spread

  1. Preheat your oven to 100°C (212°F).
  2. Place 500g of mango pulp and juices into a large saucepan over low heat. Simmer gently for 10-15 minutes, or until most of the liquid has evaporated. Stir occasionally to prevent sticking.
  3. While the mango simmers, spread 200g of granulated sugar evenly on a large baking tray. Place in the preheated oven for 5 minutes to warm gently.
  4. Carefully remove the warmed sugar from the oven. Let it cool slightly.
  5. Blend or sieve the cooked mango mixture until smooth. Return it to the saucepan.
  6. Add the warmed sugar to the mango puree and stir gently until fully dissolved.
  7. Increase the heat to medium-low. Cook, stirring frequently to prevent burning, for 20-30 minutes, or until the mixture has thickened considerably and coats the back of a spoon.
  8. Remove from heat and let the mixture cool slightly.
  9. Spoon the mango spread into clean, sterilized jars, leaving a small headspace.
  10. Seal the jars tightly.
  11. Once completely cooled, store the mango spread in the refrigerator for up to 3 weeks. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

1892g

Fat

1g

Carbs

162g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Mango Spread?

Mango Spread dauert insgesamt etwa 75 Minuten – ungefähr 15 Minuten Vorbereitung und 60 Minuten Kochzeit.

Wie viele Kalorien hat Mango Spread?

Mango Spread hat etwa 1885.3 Kalorien pro Portion, mit ungefähr 5 g Eiweiß, 162 g Kohlenhydraten und 2 g Fett.

Welche Zutaten brauche ich für Mango Spread?

Die wichtigsten Zutaten für Mango Spread sind Mango Pulp, Lemon Juice, Orange Juice, Caster Sugar. Die vollständige Liste mit Mengenangaben findest du oben.

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