Mango Spread Recette

Indulge in this vibrant and easy-to-make mango spread! Perfect for adding a burst of sunshine to your toast, cakes, or even yogurt. This homemade recipe uses fresh mango for a superior taste and texture, far exceeding store-bought options. Learn how to create this delicious spread in just an hour!

Préparation 15 min
Cuisson 60 min
Calories 1885.3 kcal
Protéines 5g
Mango Spread 67

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mango Spread

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Comment préparer Mango Spread

  1. Preheat your oven to 100°C (212°F).
  2. Place 500g of mango pulp and juices into a large saucepan over low heat. Simmer gently for 10-15 minutes, or until most of the liquid has evaporated. Stir occasionally to prevent sticking.
  3. While the mango simmers, spread 200g of granulated sugar evenly on a large baking tray. Place in the preheated oven for 5 minutes to warm gently.
  4. Carefully remove the warmed sugar from the oven. Let it cool slightly.
  5. Blend or sieve the cooked mango mixture until smooth. Return it to the saucepan.
  6. Add the warmed sugar to the mango puree and stir gently until fully dissolved.
  7. Increase the heat to medium-low. Cook, stirring frequently to prevent burning, for 20-30 minutes, or until the mixture has thickened considerably and coats the back of a spoon.
  8. Remove from heat and let the mixture cool slightly.
  9. Spoon the mango spread into clean, sterilized jars, leaving a small headspace.
  10. Seal the jars tightly.
  11. Once completely cooled, store the mango spread in the refrigerator for up to 3 weeks. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

1892g

Fat

1g

Carbs

162g

Questions fréquentes

Combien de temps faut-il pour préparer Mango Spread ?

Mango Spread prend environ 75 minutes du début à la fin — environ 15 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Mango Spread ?

Mango Spread contient environ 1885.3 calories par portion, avec environ 5 g de protéines, 162 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Mango Spread ?

Les principaux ingrédients de Mango Spread sont Mango Pulp, Lemon Juice, Orange Juice, Caster Sugar. Consultez la liste complète avec les quantités ci-dessus.

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