Mango Spread Receita

Indulge in this vibrant and easy-to-make mango spread! Perfect for adding a burst of sunshine to your toast, cakes, or even yogurt. This homemade recipe uses fresh mango for a superior taste and texture, far exceeding store-bought options. Learn how to create this delicious spread in just an hour!

Preparo 15 min
Cozimento 60 min
Calorias 1885.3 kcal
Proteína 5g
Avaliação Seja o primeiro
Mango Spread 65

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Mango Spread

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Como fazer Mango Spread

  1. Preheat your oven to 100°C (212°F).
  2. Place 500g of mango pulp and juices into a large saucepan over low heat. Simmer gently for 10-15 minutes, or until most of the liquid has evaporated. Stir occasionally to prevent sticking.
  3. While the mango simmers, spread 200g of granulated sugar evenly on a large baking tray. Place in the preheated oven for 5 minutes to warm gently.
  4. Carefully remove the warmed sugar from the oven. Let it cool slightly.
  5. Blend or sieve the cooked mango mixture until smooth. Return it to the saucepan.
  6. Add the warmed sugar to the mango puree and stir gently until fully dissolved.
  7. Increase the heat to medium-low. Cook, stirring frequently to prevent burning, for 20-30 minutes, or until the mixture has thickened considerably and coats the back of a spoon.
  8. Remove from heat and let the mixture cool slightly.
  9. Spoon the mango spread into clean, sterilized jars, leaving a small headspace.
  10. Seal the jars tightly.
  11. Once completely cooled, store the mango spread in the refrigerator for up to 3 weeks. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

1892g

Fat

1g

Carbs

162g

Perguntas frequentes

Quanto tempo leva para fazer Mango Spread?

Mango Spread leva cerca de 75 minutos do início ao fim — aproximadamente 15 minutos de preparo e 60 minutos de cozimento.

Quantas calorias tem Mango Spread?

Mango Spread tem aproximadamente 1885.3 calorias por porção, com cerca de 5 g de proteína, 162 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Mango Spread?

Os principais ingredientes de Mango Spread são Mango Pulp, Lemon Juice, Orange Juice, Caster Sugar. Veja a lista completa com as medidas acima.

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