Zutaten für Marinated Grilled Steaks
- Fresh Lemon Juice
- Orange Juice
- Oil
- Fresh Parsley
- 2 cloves garlic (minced)
- Onion
- Bay Leaf
- Italian Seasoning
- 1/2 teaspoon black pepper
- Beef T Bone Steaks
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Zubereitung von Marinated Grilled Steaks
- In a large resealable plastic bag, whisk together the marinade ingredients: 1/4 cup olive oil, 1/4 cup soy sauce, 2 tablespoons balsamic vinegar, 2 cloves garlic (minced), 1 teaspoon dried oregano, 1 teaspoon dried thyme, 1/2 teaspoon black pepper, and 1/4 teaspoon salt.
- Add the steaks (2 steaks, approximately 1 inch thick) to the bag.
- Seal the bag, ensuring it’s tightly closed, and turn to coat the steaks thoroughly in the marinade.
- Refrigerate for at least 5 hours, or preferably overnight, for maximum flavor absorption.
- Preheat your grill to medium-high heat (approximately 375-400°F). Clean the grill grates well.
- Remove steaks from the marinade; discard the used marinade. Pat steaks dry with paper towels.
- Grill steaks for approximately 4-6 minutes per side for medium-rare, or to your desired doneness. Use a meat thermometer to ensure the internal temperature reaches your preferred level (130-135°F for medium-rare).
- Let the steaks rest for 5-10 minutes before slicing and serving. This allows the juices to redistribute, resulting in a more tender and flavorful steak.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
40g
Fat
18g
Carbs
6g
