Mbatata Sweet Potato Cookies Rezept

Celebrate the warmth and friendliness of Malawi with these delightful Mbatata Sweet Potato Cookies! These heart-shaped cookies offer a unique and delicious twist on a classic treat, perfect for sharing and commemorating Malawi's vibrant culture. Soft, subtly sweet, and infused with the comforting flavors of sweet potato, these cookies are easy to make and guaranteed to be a hit with family and friends. Get your bake on and experience a taste of the "Warm Heart of Africa!"

Vorbereitung 20 Min.
Kochzeit 35 Min.
Kalorien 48.8 kcal
Eiweiß 1g
Bewertung Sei der Erste
Mbatata Sweet Potato Cookies 67

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Zutaten für Mbatata Sweet Potato Cookies

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Zubereitung von Mbatata Sweet Potato Cookies

  1. Preheat oven to 375°F (190°C). Line baking sheets with parchment paper.
  2. In a large bowl, mash 1 cup cooked sweet potato until smooth. Add 1/2 cup milk, 1/4 cup melted unsalted butter, and 1/4 cup granulated sugar. Beat until well combined.
  3. In a separate bowl, whisk together 2 cups all-purpose flour, 1 teaspoon baking powder, 1/2 teaspoon ground cinnamon, 1/4 teaspoon ground nutmeg, and 1/4 teaspoon salt.
  4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  5. **Option 1 (Drop Cookies):** Drop by rounded spoonfuls onto the prepared baking sheets, leaving some space between each cookie.
  6. **Option 1 (cont.):** Bake for 12-15 minutes, or until the edges are lightly golden brown.
  7. **Option 2 (Rolled Cookies):** Chill the dough for at least 1 hour. On a lightly floured surface, roll out the dough to 1/2 inch thickness.
  8. **Option 2 (cont.):** Use a heart-shaped cookie cutter to cut out cookies. Place on prepared baking sheets.
  9. **Option 2 (cont.):** Bake for 10-12 minutes, or until lightly golden.
  10. Let the cookies cool on the baking sheets for a few minutes before transferring them to a wire rack to cool completely.
  11. Optional: Sprinkle with a cinnamon-sugar mixture before baking for extra flavor and sweetness.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

16g

Fat

4g

Carbs

2g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Mbatata Sweet Potato Cookies?

Mbatata Sweet Potato Cookies dauert insgesamt etwa 55 Minuten – ungefähr 20 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Mbatata Sweet Potato Cookies?

Mbatata Sweet Potato Cookies hat etwa 48.8 Kalorien pro Portion, mit ungefähr 1 g Eiweiß, 2 g Kohlenhydraten und 2 g Fett.

Welche Zutaten brauche ich für Mbatata Sweet Potato Cookies?

Die wichtigsten Zutaten für Mbatata Sweet Potato Cookies sind Mashed Sweet Potato, Milk, Egg, Butter, Flour, Baking Powder. Die vollständige Liste mit Mengenangaben findest du oben.

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