Mbatata Sweet Potato Cookies Recipe

Celebrate the warmth and friendliness of Malawi with these delightful Mbatata Sweet Potato Cookies! These heart-shaped cookies offer a unique and delicious twist on a classic treat, perfect for sharing and commemorating Malawi's vibrant culture. Soft, subtly sweet, and infused with the comforting flavors of sweet potato, these cookies are easy to make and guaranteed to be a hit with family and friends. Get your bake on and experience a taste of the "Warm Heart of Africa!"

Prep Time 20 mins
Cook Time 35 mins
Calories 48.8 kcal
Protein 1g
Rating 4.3 (13 Reviews)
Mbatata Sweet Potato Cookies 43

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Mbatata Sweet Potato Cookies

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How to Make Mbatata Sweet Potato Cookies

  1. Preheat oven to 375°F (190°C). Line baking sheets with parchment paper.
  2. In a large bowl, mash 1 cup cooked sweet potato until smooth. Add 1/2 cup milk, 1/4 cup melted unsalted butter, and 1/4 cup granulated sugar. Beat until well combined.
  3. In a separate bowl, whisk together 2 cups all-purpose flour, 1 teaspoon baking powder, 1/2 teaspoon ground cinnamon, 1/4 teaspoon ground nutmeg, and 1/4 teaspoon salt.
  4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  5. **Option 1 (Drop Cookies):** Drop by rounded spoonfuls onto the prepared baking sheets, leaving some space between each cookie.
  6. **Option 1 (cont.):** Bake for 12-15 minutes, or until the edges are lightly golden brown.
  7. **Option 2 (Rolled Cookies):** Chill the dough for at least 1 hour. On a lightly floured surface, roll out the dough to 1/2 inch thickness.
  8. **Option 2 (cont.):** Use a heart-shaped cookie cutter to cut out cookies. Place on prepared baking sheets.
  9. **Option 2 (cont.):** Bake for 10-12 minutes, or until lightly golden.
  10. Let the cookies cool on the baking sheets for a few minutes before transferring them to a wire rack to cool completely.
  11. Optional: Sprinkle with a cinnamon-sugar mixture before baking for extra flavor and sweetness.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

16g

Fat

4g

Carbs

2g

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