Meat And Gravy Rezept

A quick and easy recipe for hearty meat and gravy, perfect for breakfast, lunch, or dinner! This nostalgic dish, passed down through generations, delivers rich, savory flavors in just minutes. Get ready for a taste of home-cooked goodness that will leave you wanting more!

Vorbereitung 5 Min.
Kochzeit 22 Min.
Kalorien 162.5 kcal
Eiweiß 28g
Bewertung Sei der Erste
Meat And Gravy 43

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Zubereitung von Meat And Gravy

  1. Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Add 1 lb of ground beef and brown, breaking it up with a spoon, until cooked through. Drain off any excess grease.
  2. Sprinkle 1/4 cup of all-purpose flour over the browned ground beef. Stir constantly for 1-2 minutes until the flour is absorbed and the mixture becomes crumbly.
  3. Gradually whisk in 1 cup of water, ensuring no lumps form. Continue stirring until the gravy thickens.
  4. Reduce heat to low and simmer for 1 minute, allowing the flavors to meld. Season generously with salt and pepper to taste.
  5. Serve the meat and gravy immediately over 4 slices of toasted bread. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

0g

Fat

22g

Carbs

0g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Breakfast & Brunch Lunch Main Dish / Dinner Beef & Red Meat Ground Beef Recipes The Americas American Southern 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation 5 Ingredients Or Less Very Low Carbs Main Dish Beef Easy Stews Dietary One Dish Meal Low Sodium High Protein Low Carb Ground Beef High In Something Low In Something Meat

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Meat And Gravy?

Meat And Gravy dauert insgesamt etwa 27 Minuten – ungefähr 5 Minuten Vorbereitung und 22 Minuten Kochzeit.

Wie viele Kalorien hat Meat And Gravy?

Meat And Gravy hat etwa 162.5 Kalorien pro Portion, mit ungefähr 28 g Eiweiß, 0 g Kohlenhydraten und 17 g Fett.

Welche Zutaten brauche ich für Meat And Gravy?

Die wichtigsten Zutaten für Meat And Gravy sind Ground Beef, Flour, Water. Die vollständige Liste mit Mengenangaben findest du oben.

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