Low Carb Waffles Rezept

Fluffy, crispy low-carb waffles that are quicker than takeout! This recipe, inspired by the South Beach Diet, is a delicious and easy way to enjoy a waffle breakfast without the carbs. Our family-tested tweak ensures these waffles are unbelievably satisfying – you'll never go back to regular mixes!

Vorbereitung 5 Min.

Kochzeit 15 Min.

Kalorien 340 kcal

Eiweiß 46g

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Zutaten für Low Carb Waffles

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Zubereitung von Low Carb Waffles

Preheat your waffle iron.
Lightly grease the waffle iron with non-stick cooking spray.
In a blender, combine 2 large eggs, 1/2 cup almond flour, 1/4 cup coconut flour, 1 tablespoon baking powder, 1/4 teaspoon salt, 1/4 cup unsweetened almond milk, 2 tablespoons melted coconut oil, and 1 teaspoon vanilla extract. Blend until completely smooth.
Pour 1/2 cup of batter onto the preheated waffle iron.
Cook for 3-4 minutes, or until golden brown and crispy. Adjust cooking time depending on your waffle iron.
Serve immediately with your favorite low-carb toppings like berries, sugar-free syrup, or whipped cream.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

13g

Fat

18g

Carbs

10g

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Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 5 Ingredients Or Less Pancakes And Waffles Breakfast Easy Number Of Servings

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Low Carb Waffles?

Low Carb Waffles dauert insgesamt etwa 20 Minuten – ungefähr 5 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Low Carb Waffles?

Low Carb Waffles hat etwa 340 Kalorien pro Portion, mit ungefähr 46 g Eiweiß, 10 g Kohlenhydraten und 19 g Fett.

Welche Zutaten brauche ich für Low Carb Waffles?

Die wichtigsten Zutaten für Low Carb Waffles sind Old Fashioned Oatmeal, Low Fat Cottage Cheese, Eggs, Vanilla, Wheat Germ. Die vollständige Liste mit Mengenangaben findest du oben.