Zutaten für Mediterranean Spice Mix
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Zubereitung von Mediterranean Spice Mix
- In a small bowl, combine 1 tablespoon dried oregano, 1 tablespoon dried basil, 1 teaspoon paprika, 1 teaspoon garlic powder, 1/2 teaspoon dried thyme, 1/4 teaspoon cayenne pepper (optional), and 1/2 teaspoon sea salt.
- Mix thoroughly until all spices are evenly distributed.
- Generously sprinkle the spice mix over your favorite meat (chicken, lamb, or beef work wonderfully) or baby potatoes before roasting, grilling, or baking.
- For best results as a rub, apply the spice mix to your meat, ensuring it's evenly coated. Let it sit for at least 10 minutes (or up to 30 minutes) to allow the flavors to meld and penetrate the food.
- Cook according to your recipe instructions. Enjoy the delicious Mediterranean flavors!
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
0g
Fat
0g
Carbs
0g