Melanie's Chicken Chili Rezept

Tired of the same old chili? Melanie's Chicken Chili is a vibrant, customizable recipe that lets you unleash your inner chef! Inspired by a beloved family recipe, this version uses chicken for a lighter twist, allowing you to use whatever ingredients you have on hand. No two batches are ever alike, making it perfect for experimenting with different flavors and spice levels. Ditch the canned chilies and their artificial flavors – this recipe prioritizes fresh, bold tastes. Get ready for a hearty, flavorful chili that's perfect for a cozy night in or a fun gathering with friends! This recipe is a celebration of culinary freedom – your pantry is your playground!

Vorbereitung 20 Min.
Kochzeit 90 Min.
Kalorien 126.4 kcal
Eiweiß 19g
Bewertung Sei der Erste
Melanie's Chicken Chili 191

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Forktionary-Redaktionsküchenteam

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Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Melanie's Chicken Chili

  • 1 lb boneless, skinless chicken breasts
  • Corn
  • 1 (15 ounce) can black beans, drained and rinsed
  • Pinto Beans
  • 1 (28 ounce) can crushed tomatoes, 1 (15 ounce) can tomato sauce
  • Red Onion
  • 1 green bell pepper, chopped
  • Fresh Jalapeno Peppers
  • Serrano Pepper
  • 1 cup chicken broth
  • 2 cloves garlic, minced
  • Cornmeal
  • shredded cheese, for garnish
  • Olive Oil
  • Adobo Sauce
  • 1 tablespoon chili powder
  • ¼ teaspoon cayenne pepper (optional)
  • ½ teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • Mexican Oregano
  • 1 teaspoon salt
  • Pepper

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Zubereitung von Melanie's Chicken Chili

  1. Brown 1 lb boneless, skinless chicken breasts in a large pot or Dutch oven over medium-high heat. Remove chicken and set aside.
  2. Add 1 large onion, chopped, and 2 cloves garlic, minced, to the pot and cook until softened, about 5 minutes.
  3. Stir in 1 green bell pepper, chopped, and 1 red bell pepper, chopped, and cook for another 3-5 minutes.
  4. Add 1 (28 ounce) can crushed tomatoes, 1 (15 ounce) can tomato sauce, 1 (15 ounce) can kidney beans (drained and rinsed), 1 (15 ounce) can black beans (drained and rinsed), 1 cup chicken broth, 1 tablespoon chili powder, 1 teaspoon cumin, 1/2 teaspoon smoked paprika, 1/4 teaspoon cayenne pepper (optional), and 1 teaspoon salt.
  5. Return the cooked chicken to the pot and stir to combine. Bring the mixture to a boil, then reduce heat and simmer for 60-75 minutes, or until the chicken is cooked through and the flavors have melded.
  6. Stir in 1 cup chopped fresh cilantro (or more, to taste) before serving.
  7. Garnish with your favorite toppings: shredded cheese, sour cream, avocado, or chopped green onions.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

7g

Fat

6g

Carbs

4g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Melanie's Chicken Chili?

Melanie's Chicken Chili dauert insgesamt etwa 110 Minuten – ungefähr 20 Minuten Vorbereitung und 90 Minuten Kochzeit.

Wie viele Kalorien hat Melanie's Chicken Chili?

Melanie's Chicken Chili hat etwa 126.4 Kalorien pro Portion, mit ungefähr 19 g Eiweiß, 4 g Kohlenhydraten und 7 g Fett.

Welche Zutaten brauche ich für Melanie's Chicken Chili?

Die wichtigsten Zutaten für Melanie's Chicken Chili sind Chicken Breasts, Corn, Black Beans, Pinto Beans, Tomatoes, Red Onion. Die vollständige Liste mit Mengenangaben findest du oben.

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