Zutaten für Bean Chicken Baked Taco Filling
- 1 (15-ounce) can refried beans
- 1 tablespoon taco seasoning mix
- shredded cheese, for topping (amount as desired)
- shredded cheese, for topping (amount as desired)
- Black Beans, not used in this recipe
- 2 cups cooked and shredded chicken
- 1/2 cup chopped onion
- Black Olives, not used in this recipe
- salsa, for topping (amount as desired)
- corn tortillas, for serving (amount as desired)
- 1/2 cup chopped green bell pepper
- 1/4 cup chopped fresh cilantro
- flour tortillas, for serving (amount as desired)
- sour cream, for topping (amount as desired)
- lettuce, for topping (amount as desired)
- tomatoes, for topping (amount as desired)
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Zubereitung von Bean Chicken Baked Taco Filling
- Preheat oven to 375°F (190°C).
- In a large bowl, combine 1 tablespoon of taco seasoning with 1 (15-ounce) can of refried beans. Mix well.
- Add 2 cups of cooked and shredded chicken, 1/2 cup chopped onion, 1/2 cup chopped green bell pepper, and 1/4 cup chopped cilantro to the bean mixture. Stir to combine.
- Pour the mixture into a greased 9x13 inch baking dish.
- Bake for 25-30 minutes, or until heated through and bubbly.
- Serve immediately with warm flour and corn tortillas. Top with your favorite taco toppings such as shredded cheese, salsa, sour cream, lettuce, and tomatoes.
Nutrition Information (Approximate per serving)
Sodium
55 g
Sugar
12g
Fat
65g
Carbs
17g
