Mexican Waffles Rezept

Spice up your breakfast (or dinner!) with these incredible Savory Mexican Cornmeal Waffles! Forget sugary waffles – this recipe delivers a hearty, flavorful experience with crispy cornmeal waffles topped with a vibrant Mexican-inspired beef and vegetable mixture. Perfect as a satisfying standalone meal or alongside a fresh green salad. This authentic recipe skips the sugar for a truly savory cornbread experience.

Vorbereitung 20 Min.
Kochzeit 50 Min.
Kalorien 435.7 kcal
Eiweiß 50g
Bewertung Sei der Erste
Mexican Waffles 81

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Zutaten für Mexican Waffles

  • 1 ½ cups all-purpose flour
  • White Cornmeal
  • 2 teaspoons baking powder
  • ½ teaspoon salt
  • 1 tablespoon sugar (optional)
  • Eggs
  • Whole Milk
  • 2 tablespoons melted unsalted butter
  • Lean Ground Beef
  • 1 medium onion, chopped
  • 1 teaspoon chili powder
  • ½ teaspoon cumin
  • Canned Tomatoes
  • Kidney Bean
  • Green Chilies

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Zubereitung von Mexican Waffles

  1. **Make the Waffles:** In a large bowl, whisk together 1 ½ cups all-purpose flour, 1 cup cornmeal, 2 teaspoons baking powder, ½ teaspoon salt, and 1 tablespoon sugar (optional, for a hint of sweetness).
  2. In a separate bowl, whisk together 2 large egg yolks, 1 ½ cups milk, and 2 tablespoons melted unsalted butter. Gently combine with the dry ingredients until just moistened.
  3. Beat the batter until smooth.
  4. In a clean bowl, beat 2 large egg whites until stiff peaks form. Gently fold into the batter.
  5. Cook waffles in a preheated waffle iron according to manufacturer's instructions, until golden brown.
  6. **Prepare the Savory Topping:** Brown 1 lb ground beef with 1 medium onion, chopped, in a large skillet over medium heat.
  7. Add 1 (15-ounce) can diced tomatoes, undrained, 1 (15-ounce) can black beans, rinsed and drained, 1 cup corn kernels, 1 jalapeno pepper, minced (remove seeds for less heat), 1 teaspoon chili powder, ½ teaspoon cumin, and ¼ teaspoon cayenne pepper (optional).
  8. Simmer uncovered for 20-25 minutes, or until the topping has thickened to your desired consistency. Season with salt to taste.
  9. Serve the savory topping generously over warm waffles. Garnish with fresh cilantro, if desired, and enjoy!

Nutrition Information (Approximate per serving)

Sodium

37 g

Sugar

24g

Fat

41g

Carbs

14g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Mexican Waffles?

Mexican Waffles dauert insgesamt etwa 70 Minuten – ungefähr 20 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Mexican Waffles?

Mexican Waffles hat etwa 435.7 Kalorien pro Portion, mit ungefähr 50 g Eiweiß, 14 g Kohlenhydraten und 27 g Fett.

Welche Zutaten brauche ich für Mexican Waffles?

Die wichtigsten Zutaten für Mexican Waffles sind Flour, White Cornmeal, Baking Powder, Salt, Sugar, Eggs. Die vollständige Liste mit Mengenangaben findest du oben.

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