Muscovado Marinated Chicken Sticks With Ginger Garlic Rezept

Fire up your grill for these irresistible Muscovado Marinated Chicken Sticks! This recipe boasts a rich, savory marinade of muscovado sugar, ginger, and garlic, creating incredibly flavorful chicken skewers perfect for a weeknight dinner or a backyard BBQ. Tender chicken cubes are marinated overnight (or for at least a couple of hours) for maximum flavor, then grilled to perfection. This recipe is incredibly versatile – try it with pork, or even grill whole chicken breasts using the same delicious marinade! Serve with steamed rice and crunchy green beans for a complete and satisfying meal.

Vorbereitung 20 Min.

Kochzeit 25 Min.

Kalorien 221.7 kcal

Eiweiß 55g

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Muscovado Marinated Chicken Sticks With Ginger Garlic

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Zutaten für Muscovado Marinated Chicken Sticks With Ginger Garlic

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Zubereitung von Muscovado Marinated Chicken Sticks With Ginger Garlic

In a bowl, whisk together 1/4 cup muscovado sugar, 2 tablespoons grated ginger, 4 cloves minced garlic, 2 tablespoons soy sauce, 1 tablespoon olive oil, and 1 tablespoon rice vinegar.
Cut 1.5 lbs boneless, skinless chicken breasts into 1-inch cubes.
Add the chicken to the marinade, ensuring all pieces are coated. Cover and refrigerate for at least 2 hours, or preferably overnight.
Preheat grill to medium-high heat or preheat oven to 210°C (410°F).
Thread the marinated chicken onto skewers, leaving a small space between each cube.
Grill the skewers for approximately 5-7 minutes per side, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C). Alternatively, bake in the preheated oven for 5-7 minutes per side, or until cooked through.
Serve immediately with steamed rice and fresh green beans. Garnish with chopped cilantro or green onions, if desired.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

27g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Asian American Healthy Gluten Free Summer Recipes Grilling & Bbq 30 Minutes Or Less

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Muscovado Marinated Chicken Sticks With Ginger Garlic?

Muscovado Marinated Chicken Sticks With Ginger Garlic dauert insgesamt etwa 45 Minuten – ungefähr 20 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Muscovado Marinated Chicken Sticks With Ginger Garlic?

Muscovado Marinated Chicken Sticks With Ginger Garlic hat etwa 221.7 Kalorien pro Portion, mit ungefähr 55 g Eiweiß, 3 g Kohlenhydraten und 5 g Fett.

Welche Zutaten brauche ich für Muscovado Marinated Chicken Sticks With Ginger Garlic?

Die wichtigsten Zutaten für Muscovado Marinated Chicken Sticks With Ginger Garlic sind Muscovado Sugar, Garlic Cloves, Gingerroot, Sherry Wine, Dark Soy Sauce, Boneless Skinless Chicken Breasts. Die vollständige Liste mit Mengenangaben findest du oben.