All Purpose Hawaiian Marinade Rezept

Unlock the secrets to unbelievably juicy and flavorful grilled meats with this All-Purpose Hawaiian Marinade! Originally created for a party, this recipe has become a staple, working wonders on chicken, beef, pork, tuna, and shrimp. The vibrant blend of tropical flavors will transport your taste buds to paradise. Perfect for 3 lbs of your favorite protein, this marinade is easy to make and guarantees impressive results every time. Try it with pineapple coconut juice for an extra burst of island flavor!

Vorbereitung 15 Min.
Kochzeit 15 Min.
Kalorien 192.6 kcal
Eiweiß 10g
Bewertung Sei der Erste
All Purpose Hawaiian Marinade 192

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Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für All Purpose Hawaiian Marinade

  • 1 cup unsweetened pineapple juice
  • 1/2 cup soy sauce
  • 1/4 cup dry sherry
  • 1/4 cup rice vinegar
  • 1/4 cup firmly packed brown sugar
  • 2 tablespoons grated fresh gingerroot
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 2 green onions, sliced (white & green parts)
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon Chinese five-spice powder
  • 1/2 teaspoon red pepper flakes
  • 1/4 teaspoon black pepper
  • 3 lbs meat (chicken, beef, pork, tuna, or shrimp)

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Zubereitung von All Purpose Hawaiian Marinade

  1. In a large bowl, whisk together all marinade ingredients until well combined.
  2. Add your chosen 3 lbs of meat (chicken, beef, pork, tuna, or shrimp) to a large zip-top bag.
  3. Pour marinade over the meat, ensuring it's fully coated. Seal the bag, pressing out excess air.
  4. Marinate in the refrigerator for 12-48 hours for optimal flavor. (Longer marinating time is better!)
  5. Preheat your grill to medium-high heat.
  6. Remove meat from bag; reserve marinade.
  7. Grill meat, basting frequently with reserved marinade, until cooked through (internal temperature reaches safe levels). Approximate grilling times vary by meat and thickness.
  8. For extra flavor, in a saucepan, bring the reserved marinade to a simmer over medium heat for 10 minutes, then use to baste meat during grilling.

Nutrition Information (Approximate per serving)

Sodium

112 g

Sugar

67g

Fat

0g

Carbs

7g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von All Purpose Hawaiian Marinade?

All Purpose Hawaiian Marinade dauert insgesamt etwa 30 Minuten – ungefähr 15 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat All Purpose Hawaiian Marinade?

All Purpose Hawaiian Marinade hat etwa 192.6 Kalorien pro Portion, mit ungefähr 10 g Eiweiß, 7 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für All Purpose Hawaiian Marinade?

Die wichtigsten Zutaten für All Purpose Hawaiian Marinade sind Unsweetened Pineapple Juice, Soy Sauce, Dry Sherry, Rice Vinegar, Brown Sugar, Fresh Gingerroot. Die vollständige Liste mit Mengenangaben findest du oben.

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