Muscovado Marinated Chicken Sticks With Ginger Garlic Recette

Fire up your grill for these irresistible Muscovado Marinated Chicken Sticks! This recipe boasts a rich, savory marinade of muscovado sugar, ginger, and garlic, creating incredibly flavorful chicken skewers perfect for a weeknight dinner or a backyard BBQ. Tender chicken cubes are marinated overnight (or for at least a couple of hours) for maximum flavor, then grilled to perfection. This recipe is incredibly versatile – try it with pork, or even grill whole chicken breasts using the same delicious marinade! Serve with steamed rice and crunchy green beans for a complete and satisfying meal.

Préparation 20 min

Cuisson 25 min

Calories 221.7 kcal

Protéines 55g

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Muscovado Marinated Chicken Sticks With Ginger Garlic

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Muscovado Marinated Chicken Sticks With Ginger Garlic

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Comment préparer Muscovado Marinated Chicken Sticks With Ginger Garlic

In a bowl, whisk together 1/4 cup muscovado sugar, 2 tablespoons grated ginger, 4 cloves minced garlic, 2 tablespoons soy sauce, 1 tablespoon olive oil, and 1 tablespoon rice vinegar.
Cut 1.5 lbs boneless, skinless chicken breasts into 1-inch cubes.
Add the chicken to the marinade, ensuring all pieces are coated. Cover and refrigerate for at least 2 hours, or preferably overnight.
Preheat grill to medium-high heat or preheat oven to 210°C (410°F).
Thread the marinated chicken onto skewers, leaving a small space between each cube.
Grill the skewers for approximately 5-7 minutes per side, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C). Alternatively, bake in the preheated oven for 5-7 minutes per side, or until cooked through.
Serve immediately with steamed rice and fresh green beans. Garnish with chopped cilantro or green onions, if desired.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

27g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Asian American Healthy Gluten Free Summer Recipes Grilling & Bbq 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Muscovado Marinated Chicken Sticks With Ginger Garlic ?

Muscovado Marinated Chicken Sticks With Ginger Garlic prend environ 45 minutes du début à la fin — environ 20 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Muscovado Marinated Chicken Sticks With Ginger Garlic ?

Muscovado Marinated Chicken Sticks With Ginger Garlic contient environ 221.7 calories par portion, avec environ 55 g de protéines, 3 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Muscovado Marinated Chicken Sticks With Ginger Garlic ?

Les principaux ingrédients de Muscovado Marinated Chicken Sticks With Ginger Garlic sont Muscovado Sugar, Garlic Cloves, Gingerroot, Sherry Wine, Dark Soy Sauce, Boneless Skinless Chicken Breasts. Consultez la liste complète avec les quantités ci-dessus.