No Cook Summer Pasta Rezept

Escape the kitchen heat with this vibrant and refreshing No-Cook Summer Pasta Salad! Inspired by a 2000s magazine recipe, this dish is quick, healthy, and bursting with fresh flavor. Perfect for a hot summer day, it requires no stovetop cooking – just boiling water and a quick whiz in a blender or food processor. Get ready for a delicious and easy meal the whole family will love!

Vorbereitung 15 Min.
Kochzeit 25 Min.
Kalorien 559.2 kcal
Eiweiß 37g
Bewertung Sei der Erste
No Cook Summer Pasta 222

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Zutaten für No Cook Summer Pasta

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Zubereitung von No Cook Summer Pasta

  1. Toast 1/4 cup pine nuts in a dry skillet over low heat, stirring constantly, until golden brown and fragrant (about 3-5 minutes). Watch carefully to prevent burning.
  2. Remove from heat and set aside.
  3. In a food processor or blender, combine 2 cups packed fresh basil leaves, 2 cloves garlic, 2 tablespoons red wine vinegar, 1/4 cup chopped fresh parsley, and the juice of 1 lemon.
  4. With the motor running, slowly drizzle in 1/2 cup extra virgin olive oil until a thick sauce forms.
  5. Add 1 (14.5 ounce) can of diced tomatoes (undrained) and blend for 5 seconds, or until coarsely chopped.
  6. Pour the sauce into a large bowl and set aside.
  7. Cook 1 pound pasta according to package directions. Drain well.
  8. Optional: Return the cooked pasta to the hot pot and toss with 1 tablespoon of butter.
  9. Add the cooked pasta to the sauce and toss to coat.
  10. Stir in 1/2 cup grated Parmesan cheese (or your favorite cheese).
  11. Sprinkle with the toasted pine nuts.
  12. Serve immediately or chill for later. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

25g

Fat

36g

Carbs

20g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von No Cook Summer Pasta?

No Cook Summer Pasta dauert insgesamt etwa 40 Minuten – ungefähr 15 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat No Cook Summer Pasta?

No Cook Summer Pasta hat etwa 559.2 Kalorien pro Portion, mit ungefähr 37 g Eiweiß, 20 g Kohlenhydraten und 40 g Fett.

Welche Zutaten brauche ich für No Cook Summer Pasta?

Die wichtigsten Zutaten für No Cook Summer Pasta sind Basil, Garlic Cloves, Balsamic Vinegar, Flat Leaf Parsley, Lemon Juice, Extra Virgin Olive Oil. Die vollständige Liste mit Mengenangaben findest du oben.

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