Zutaten für Old Fashioned Oatmeal Casserole
- Vanilla Flavored Soymilk
- Soy Margarine
- Old Fashioned Oats
- Apples
- Dried Tart Cherries
- Walnut Pieces
- 3 tablespoons brown sugar
- Real Vanilla Extract
- Ground Cinnamon
- Pinch of salt
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Zubereitung von Old Fashioned Oatmeal Casserole
- Preheat oven to 350°F (175°C).
- Toast 1/2 cup walnuts in a dry skillet over medium heat for 5-7 minutes, stirring frequently, until fragrant and lightly browned. Set aside.
- Grease a 1 1/2-quart casserole dish with vegan butter or margarine.
- In a medium saucepan, bring 2 cups soy milk and 2 tablespoons vegan butter to a simmer over medium heat.
- Slowly whisk in 3 cups rolled oats.
- Stir in 1 medium diced apple (or pear), 1/2 cup chopped dried fruit (cranberries, raisins, etc.), toasted walnuts, 2 tablespoons brown sugar, 1 teaspoon vanilla extract (optional), 1 teaspoon ground cinnamon, and a pinch of salt.
- Cook, stirring constantly, for 1 minute, until slightly thickened.
- Carefully pour the oatmeal mixture into the prepared casserole dish.
- Bake uncovered for 15 minutes.
- Sprinkle the remaining 1 tablespoon brown sugar over the top.
- Continue baking for 5-7 minutes, or until the top is bubbly and lightly golden brown.
- Let cool slightly before serving warm. Enjoy with extra warmed soy milk or plant-based milk, if desired.
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
60g
Fat
5g
Carbs
10g
