Olives Tomatoes And Zucchini Red Sauce Over Fettuccini Rezept

A vibrant and flavorful vegetarian pasta dish! This recipe features garden-fresh zucchini and tomatoes simmered in a rich red sauce, tossed with perfectly cooked fettuccine, and finished with briny olives and fresh herbs. A delicious and easy weeknight meal, easily adaptable with yellow squash or other summer vegetables. Inspired by Katie Brown Entertains.

Vorbereitung 20 Min.
Kochzeit 60 Min.
Kalorien 323.8 kcal
Eiweiß 23g
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Olives Tomatoes And Zucchini Red Sauce Over Fettuccini 62

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Zutaten für Olives Tomatoes And Zucchini Red Sauce Over Fettuccini

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Zubereitung von Olives Tomatoes And Zucchini Red Sauce Over Fettuccini

  1. **Sauce:**
  2. Sauté 1 medium onion, chopped, and 2 cloves garlic, minced, in 2 tablespoons olive oil over medium heat until softened, about 4 minutes.
  3. Add one (28 ounce) can crushed tomatoes, 1 teaspoon dried parsley, 1 teaspoon dried basil, and cook for 10 minutes, stirring occasionally.
  4. Puree the sauce using an immersion blender or carefully in a regular blender until smooth. Return to the pot.
  5. Add 1/2 cup dry red wine (optional), 1 cup chopped fresh tomatoes, and 2 medium zucchini, diced. Simmer for 10 minutes, or until zucchini is tender.
  6. Stir in 1/2 cup Kalamata olives, pitted and halved, 2 tablespoons chopped fresh parsley, and 2 tablespoons chopped fresh basil.
  7. Season with 1 1/2 teaspoons salt and 1/2 teaspoon black pepper. Add a splash of water if the sauce is too thick.
  8. **Pasta:**
  9. Boil 4 cups of salted water in a large pot. Add 1 pound fettuccine and cook according to package directions until al dente.
  10. Reserve about 1 cup of pasta cooking water before draining.
  11. Toss the drained fettuccine with 1 cup of the sauce. Add a little pasta water if needed to loosen the sauce.
  12. Serve immediately, topped with the remaining sauce, fresh parsley sprigs, and grated Parmesan cheese.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

18g

Fat

2g

Carbs

19g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner European Italian Mediterranean American Healthy Vegetarian Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

Celebrity Weeknight 60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Healthy Main Dish Side Dishes Pasta Vegetables Greek European Low Fat Summer Vegetarian Italian Dietary Low Sodium Seasonal Low Saturated Fat Low Calorie Low In Something Pasta Rice And Grains Squash Tomatoes Novelty

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Olives Tomatoes And Zucchini Red Sauce Over Fettuccini?

Olives Tomatoes And Zucchini Red Sauce Over Fettuccini dauert insgesamt etwa 80 Minuten – ungefähr 20 Minuten Vorbereitung und 60 Minuten Kochzeit.

Wie viele Kalorien hat Olives Tomatoes And Zucchini Red Sauce Over Fettuccini?

Olives Tomatoes And Zucchini Red Sauce Over Fettuccini hat etwa 323.8 Kalorien pro Portion, mit ungefähr 23 g Eiweiß, 19 g Kohlenhydraten und 6 g Fett.

Welche Zutaten brauche ich für Olives Tomatoes And Zucchini Red Sauce Over Fettuccini?

Die wichtigsten Zutaten für Olives Tomatoes And Zucchini Red Sauce Over Fettuccini sind Yellow Onion, Garlic Cloves, Canned Whole Tomatoes, Dried Parsley, Dried Basil, Red Wine. Die vollständige Liste mit Mengenangaben findest du oben.

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