Onion Cups Rezept

These irresistible Onion Cups are a delightful side dish bursting with flavor! Perfectly roasted red onions are transformed into savory cups, filled with a vibrant relish of bacon, bell peppers, garlic, beets, and rosemary. A cool and creamy horseradish sour cream sauce adds the perfect finishing touch. This recipe pairs beautifully with our Honey-Lemon Chicken (#12129) – find it here at Recipezaar! Get ready to impress your guests with this elegant yet surprisingly easy side dish.

Vorbereitung 20 Min.
Kochzeit 50 Min.
Kalorien 135.7 kcal
Eiweiß 6g
Bewertung Sei der Erste
Onion Cups 55

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Zutaten für Onion Cups

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Zubereitung von Onion Cups

  1. Preheat oven to 400°F (200°C).
  2. Halve and peel 2 large red onions.
  3. Carefully remove the outer two rings from each onion half.
  4. Place onion halves (cut-side up) into a shallow baking dish.
  5. Drizzle with 1 tablespoon olive oil and season with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
  6. Roast for 15-20 minutes, until slightly softened.
  7. While onions roast, cook 4 slices of bacon until crispy. Crumble and set aside.
  8. In a skillet, sauté 1/2 cup chopped bell peppers, 2 cloves minced garlic, and the remaining red onion (finely chopped) in 1 tablespoon of the bacon grease for about 5 minutes, until softened.
  9. Add 1 cup cooked beets (diced), 1 tablespoon fresh rosemary (chopped), 1/4 teaspoon salt, and 1/8 teaspoon black pepper to the skillet.
  10. Cook for another 5 minutes.
  11. Carefully flip the roasted onion halves and spoon the beet and pepper mixture into each onion cup, filling generously.
  12. Top each onion cup with crumbled bacon.
  13. Return to the oven and roast for another 5 minutes, until heated through.
  14. Meanwhile, prepare the horseradish sour cream sauce: Combine 1/2 cup sour cream with 1 tablespoon prepared horseradish.
  15. Chill the sauce until ready to serve.
  16. Serve the onion cups warm, topped with the horseradish sour cream sauce.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

35g

Fat

15g

Carbs

5g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Sweets & Sides Side Dishes European The Americas American Gluten Free Summer Recipes Fall Recipes Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Low Protein Healthy Side Dishes Vegetables Oven Fall Romantic Spring Summer Winter Broil Dietary Low Sodium Low Cholesterol Seasonal Low Calorie Low Carb Healthy 2 Low In Something Taste Mood Equipment

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Onion Cups?

Onion Cups dauert insgesamt etwa 70 Minuten – ungefähr 20 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Onion Cups?

Onion Cups hat etwa 135.7 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 5 g Kohlenhydraten und 11 g Fett.

Welche Zutaten brauche ich für Onion Cups?

Die wichtigsten Zutaten für Onion Cups sind Sour Cream, Horseradish, Red Onions, Olive Oil, Salt, Black Pepper. Die vollständige Liste mit Mengenangaben findest du oben.

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