Papaya Mango Chutney Rezept

Spice up your life with this vibrant Papaya Mango Chutney! Easy to make and bursting with tropical flavor, this chutney is ready to enjoy after cooling but gets even better with age. Perfect as a condiment for grilled meats, curries, or simply spooned over yogurt – the possibilities are endless! This recipe takes about 90 minutes to make, creating a delicious treat that will elevate your culinary game.

Vorbereitung 20 Min.
Kochzeit 90 Min.
Kalorien 999.4 kcal
Eiweiß 10g
Bewertung Sei der Erste
Papaya Mango Chutney 54

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Zutaten für Papaya Mango Chutney

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Zubereitung von Papaya Mango Chutney

  1. Combine 1 kg ripe papaya, chopped; 1 kg ripe mango, chopped; 500g brown sugar; 250ml white wine vinegar; 1 large onion, finely chopped; 2-3 green chilies, finely chopped (adjust to taste); 1 tbsp ground ginger; 1 tsp ground cloves; ½ tsp ground cinnamon; ¼ tsp ground nutmeg; and 1 tsp salt in a large, heavy-bottomed pot.
  2. Bring the mixture to a boil over medium-high heat. Reduce heat to medium-low, and simmer for approximately 1 hour, stirring frequently. The chutney is ready when it has thickened considerably and reduced in volume.
  3. Remove from heat and stir in 50ml dark rum and the juice of 1 lemon. Stir well to combine.
  4. Carefully transfer the hot chutney into sterilized, warm jars, leaving a small space at the top. Seal tightly and allow to cool completely. Enjoy immediately or let the flavors deepen for several weeks for an even richer taste.

Nutrition Information (Approximate per serving)

Sodium

76 g

Sugar

883g

Fat

1g

Carbs

83g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Papaya Mango Chutney?

Papaya Mango Chutney dauert insgesamt etwa 110 Minuten – ungefähr 20 Minuten Vorbereitung und 90 Minuten Kochzeit.

Wie viele Kalorien hat Papaya Mango Chutney?

Papaya Mango Chutney hat etwa 999.4 Kalorien pro Portion, mit ungefähr 10 g Eiweiß, 83 g Kohlenhydraten und 2 g Fett.

Welche Zutaten brauche ich für Papaya Mango Chutney?

Die wichtigsten Zutaten für Papaya Mango Chutney sind Mangoes, Papayas, Onions, Red Chilies, Ginger, Garlic Cloves. Die vollständige Liste mit Mengenangaben findest du oben.

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